MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



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TOTAL "AWWWRITE!!!" VIEWS

Friday, April 4, 2014

HAPPY ALOHA FRIDAY EVERYONE!!!

ALOHA EVERYONE!!!

FRIDAY IS ALWAYS AN EXTRA CHALLENGE FOR ME BECAUSE OF MY WORK SCHEDULE.  ON THURSDAYS...  I WORK FROM 1500 - 2300. AS SOON AS I GET HOME I GO STRAIGHT TO BED WHICH IS RIGHT AROUND 2315 - 2330.  I SET MY ALARM FOR THE VERY NEXT MORNING AT 0345 AND BY 0415 I'M ALREADY HITTING MY STRENGTH TRAINING AND I'LL BE DONE RIGHT 0500.


MY STRENGTH TRAINING STATS:

AND I THEN HIT MY AEROBICS CLASS AT THE COLLEGE CAMPUS WHICH IS FROM 0600 - 0700.

MY AEROBICS STATS:

RIGHT AFTER MY AEROBICS I HEAD STRAIGHT HOME, PACK MY LUNCH


"BROWN RICE CHIRASHI!!!"


AND HIT THE SHOWERS AND THEN GO STRAIGHT TO WORK AT 0800!!!

WHAT A WAY TO START MY ALOHA FRIDAY...  LOL!!!  BUT THE "AWWWESOME" NEWS IS MY BLOOD IS PUMPING AND READY TO GO AND MOST IMPORTANTLY...  MY "METABOLISM" IS FIRING ON ALL 13 CYLINDERS!!!

BY THE TIME 1600 ARRIVES..  ITS "PAU HANA" TIME!!!

LATELY I'VE BEEN EXPERIMENTING WITH MY FOODS.  FOODS THAT WILL GIVE ME ENERGY, BUILD MUSCLES, BURN FAT, ETC.

IT'S ALOT OF FUN ONCE YOU GET A GOOD UNDERSTANDING OF YOUR FOODS.  THERE'S FOODS THAT CAN YOU EAT AS MUCH AS YOU WANT AND NOT FEEL GUILTY OR WORRIED ABOUT BECAUSE ITS BASICALLY,

"BURNING THE FAT...  FEEDING THE MUSCLES!!!"

SO TAKE THE TIME TO "KNOW YOUR BODY AND WHAT IT NEEDS", AND ALSO "KNOW YOUR FOODS"...  WHAT IT DOES FOR YOUR BODY...  IS IT "HELPING" OR IS IT "HURTING" YOUR BODY.

I'LL KEEP SAYING THIS...  "LISTEN TO YOUR BODY!!!"




ENJOY YOUR WEEKEND!!!

AWWWRITE!!!

WAIPA