MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Friday, November 19, 2010

MY NEW CARDIO: KETTLEBELL CARDIO!!!


AFTER SEARCHING ONLINE FOR "CARDIO ALTERNATIVES", I AM VERY HAPPY TO HAVE COME ACROSS "KETTLEBELL CARDIO".  THIS IS A VERY TOUGH AND DEMANDING WORKOUT.  AFTER TESTING IT OUT TODAY, I GOT MY ASS KICKED PRETTY BAD.

NOW THE GOOD NEWS, I JUST JUMPED ON THE SCALE AND MY NEW WEIGHT IS 313LBS!!!

I DEDICATE THIS ACCOMPLISHMENT TO MY DAUGHTER, KAHEALANI.  IF IT WASN'T FOR HER, I DON'T THINK I WOULD HAVE THE "HEART & WILL POWER" TO DO THIS.

AND I ALSO THANK ALL OF MY FANS AND SUPPORTERS OUT THERE.  YOU ALL KNOW WHO YOU ARE OUT THERE AND I LOVE YOU ALL FOR CONTINUING TO SUPPORT ME.

AWWWRITE!!!

WAIPA


MY ELIPTICAL MACHINE FINALLY BROKE DOWN.



YES IT IS TRUE...  IT FINALLY GAVE ME MY LAST RIDE.  I ACTUALLY FEEL REALLY SAD FOR SOME ODD REASON, BUT I HAVE TO MOVE ON.  THIS IS GOING TO BE A REAL CHALLENGE FOR ME TO FIND A REPLACEMENT.  "CARDIO" HAS BEEN A GREAT HELP IN LOSING WEIGHT, MOSTLY BURNING FAT.  I KNOW THERE ARE ALTERNATIVES AND I HAVE TO SEE WHAT ARE MY OPTIONS.

SIGH...  I JUST PUT TOGETHER MY NEW "6-WEEKS CARDIO PACKAGE" WHICH USES THE ELIPTICAL MACHINE AND I EVEN ADDED ANOTHER 5 MINUTES TO MY WORKOUTS TO ADD MORE CHALLENGE.  NOW I HAVE TO REDO MY "CARDIO PACKAGE" AGAIN AND I ONLY HAVE 3 DAYS LEFT BEFORE I START ON MY NEXT PHASE OF WORKOUTS.

THIS WILL TRULY BE A CHALLENGE...

PRAY FOR ME AND THANK YOU FOR ALL YOUR SUPPORT!!!

I LOVE YOU ALL!!!

AWWWRITE!!!

WAIPA

Thursday, November 18, 2010

CRYBABY JOEY FINALLY GETS HIS "SPAM MUSUBI", LOL!!!


"SPAM MUSUBI" HAS TAKEN BETHEL, ALASKA BY STORM WITHIN THE LAST 10 YEARS.  A GOOD EXAMPLE OF MY GOOD FRIEND, JOEY, WHO ALWAYS NAGS ME TO MAKE "SPAM MUSUBI" FOR HIM.  HE WANTS ME TO BRING IT TO PARTIES AND WHEREVER HE GOES.  BUT ALL IN ALL, HE MEANS WELL AS A GOOD FRIEND AND I DON'T HAVE ANY PROBLEMS MAKING IT FOR HIM AND OTHERS.

AWWWRITE!!!

WAIPA

ANOTHER EARLY MORNING WORKOUT BEFORE GOING TO WORK!!!


NEW WEIGHT IS 317LBS!!!  I WILL NOT STOP!!!  NOW THE MOMENTUM IS REALLY KICKING IN!!!  STARTING NEXT WEEK, I ALREADY ADDED "YOGA BALL" FOR CORE AND CARDIO.

AWWWRITE!!!

WAIPA

Sunday, November 14, 2010

EATING THAI FOOD DINNER AT WORK WITH CO-WORKERS.


I'VE BEEN WORKING THE GRAVEYARD SHIFT FOR THE LAST WEEK AND DECIDED TO MAKE SOME THAI FOOD FOR DINNER AND SHARE WITH MY CO-WORKERS; RICHARD AND STEPHANIE.  IT WAS A FUN MORNING AND A DELICIOUS ONE TOO.

AWWWRITE!!!

WAIPA