MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Wednesday, April 2, 2014

AEROBICS CLASS GOT CANCELLED... ARGHHH!!! BUT... THERE'S "STRENGTH TRAINING!!!"

ALOHA EVERYONE!!!

SO I RECEIVED A CALL THAT "AEROBICS CLASS" GOT CANCELLED BECAUSE OUR INSTRUCTOR IS OUT SICK!!!

EH DAWN...  HURRY UP AND RECOVER SO WE CAN GET THIS GOING!!!

SO I MOVED STRAIGHT TO MY "STRENGTH TRAINING"...  FEELS GOOD TO BE BACK...  IMPROVING MY HEALTH AND INCREASING MY ENDURANCE!!!  I GOT BIG PLANS THIS COMING SUMMER...  I GOT SEVERAL PEOPLE ALREADY INVOLVED AND READY FOR MY PROPOSED SUMMER WORKOUT PLANS!!!

I HAVEN'T GAVE IT A NAME YET...  BUT WHEN I DO COME UP WITH ONE...  ALL OF YOU WILL KNOW.

I'M INCORPORATING "EXPLOSIVES DRILLS" WITH A COMBINATION OF "CROSSFIT", "HIIT/TABATA", "SPRINTS", "KETTLEBELLS" AND "TRAIL RUNNING".  

IT'S ALL ABOUT "PUSHING YOUR LIMITS!!!"

OKAY ENOUGH ABOUT THAT...  I'M GETTING TOO EXCITED ALREADY...  LOL!!!

MY STRENGTH TRAINING STATS:



MILITARY DUMBBELLS PRESS.




DON'T FORGET YOUR "PROTEIN" AFTER YOU WORKOUT!!!





HAPPY ALOHA WEDNESDAY EVERYONE!!!

AWWWRITE!!!

WAIPA