MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Thursday, November 13, 2014

SPARTAN RACE TRAINING - DAY 17 & PIYO - DAY 04!!!

ALOHA EVERYONE!!!

WHEW...  WHAT AN "AWWWESOME" ALOHA THURSDAY!!!

I WOKE UP EARLY IN THE MORNING AND HEADED OUT TO MY "STEP AEROBICS" CLASS WITH MY "AWWWESOME" COACH DAWN!!!


MY STATS:

AND RIGHT AFTER THAT IT WAS TIME FOR SOME KILLER "HYPERTROPHY STRENGTH TRAINING" FUN!!!

MY STATS:

AND RIGHT AFTER THAT...  IT WAS THE CHALLENGING...  "PIYO" WORKOUT!!!

MY STATS:

AND OF ALL WORKOUTS FOR TODAY...  THE "PIYO" HAS TRULY KICKED MY BUTT AND I AM SO HUMBLED RIGHT NOW...  AND I STILL HAVE 56 MORE DAYS TO GO!!!  I CAN'T WAIT TO SEE MY RESULTS AND BODY TRANSFORMATION!!!

I'M ALREADY STARTING TO FEEL THE CHANGE IN MY BODY, MY ENDURANCE, AND MY FLEXIBILITY!!!

THIS IS THE GREATEST WORKOUT I'VE YET TO EXPERIENCED AS FOR "LOW-IMPACT" ON MY JOINTS.


THIS IS HOW I REALLY FELT AFTERWARDS!!!




THIS IS MY "PLEASE...  WHEN IS THIS GONNA END" LOOK...  LOL!!!




AND THIS IS WHAT HAPPENS AFTER ALL THE ENDORPHINS ARE RUNNING CRAZY IN MY BRAIN AND NOT TO ALSO FORGET THE "ADRENALINE" THAT COMES RIGHT AFTERWARDS!!!

CHEEE...  OOOHHH!!!


TOMORROW IS MY REST DAY AND THEN I'M BACK TO MORE EXCITING WORKOUTS AND FUN THIS COMING WEEKEND!!!

I'D LIKE TO PERSONALLY GIVE A BIG "MAHALO" TO SHIRLEY FOR BEING AN "AWWWESOME" WOMAN, A WONDERFUL AND LOVING MOTHER TO OUR DAUGHTER KAHEALANI, A HARD WORKER WHO IS ALWAYS STEPPING UP AND HELPING MY OHANA AND OTHERS WHO ARE IN NEEDS, AND THE MOST FUNNIEST WOMAN I KNOW, AND MOST OF ALL...  A VERY LOVING AND STRONG WOMAN THAT CAN STILL CALL HER MY FRIEND.

SHIRLEY ANNE WAIPA OR SHOULD I SAY "HOOTCH"...  LOL!!!

YOU ARE DEFINITELY THAT SPECIAL SOMEONE I STILL LOOK UP TO!!!


KAHEALANI & SHIRLEY






AWWWRITE!!!

WAIPA