MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Monday, November 10, 2014

BACK TO "SPARTAN RACE TRAINING" AND NOW I JUST ADDED "PIYO" TO MY TRAINING!!!

ALOHA EVERYONE!!!

BACK TO MY "AWWWESOME" SPARTAN RACE TRAINING, I HAVE ONE MORE WEEK AND I TAKE A ONE WEEK BREAK FORM MY "STRENGTH-TRAINING" AND I'M BACK AT IT FOR ANOTHER WEEKS AND I KEEP REPEATING THE CYCLE UP UNTIL RACE DAY...  "MARCH 15, 2015!!!

I ALSO ADDED "PIYO" TO MY TRAINING!!!

FOR THOSE OF YOU HAVEN'T HEARD OF "PIYO" - http://www.beachbody.com/product/fitness_programs/piyo-workout.do

IT IS A COMBINATION OF "PILATES" & "YOGA" ALL IN ONE!!!  I WAS INTRODUCED TO "PIYO" BY MY "AWWWESOME" BEACHBODY COACH, ANGELA WHO JUST BECAME A CERTIFIED "PIYO" INSTRUCTOR!!!

I TRUST MY COACH AND SHE RECOMMENDED IT FOR ME AND ITS ON!!!


MY STATS:

TODAY WAS MY FIRST DAY AND I LOVE IT ALREADY!!!  IT IS A 60 DAY PROGRAM AND I ALSO SIGNED UP FOR THE "TEAM BEACHBODY CHALLENGE CONTEST" USING THE "PIYO CHALLENGE!!!"

WHAT I LIKE ABOUT IT IS THE "MODIFICATION" WHERE YOU CAN CHANGE IT UP TOP YOUR LEVEL FROM "NO IMPACT" TO "HIGH INTENSITY"...  SO I CAN ALWAYS MODIFY ON THE FLY AT ANY GIVEN TIME OR BETTER YET JUST KEEP INCREASING THE "INTENSITY" EVEN AFTER THE 60 DAYS IS COMPLETED!!!

AS ALWAYS...  I CHOOSE TO LIVE "MY BEAUTIFUL LIFE" AND BE BETTER THAN I WAS YESTERDAY!!!  AFTER ALL...  THAT IS WHAT LIVING LIFE IS ALL ABOUT!!!

AS SOON AS I WAS DONE WITH MY "AWWWESOME" PIYO WORKOUT...  I HEADED STRAIGHT INTO MY "STRENGTH TRAINING"...

MY STATS:

ALSO FOR TODAY'S MEALS...

BREAKFAST:


THIS IS GONNA BE AROUND FOR A VERY LONG TIME!!!


AND FOR MY PRE-WORKOUT DRINK...


FIBER & EXPLOSION!!!



MY POSTWORKOUT...  "WHEY & CREATINE"...  BABY!!!


AND FOR DINNER...



I MADE DINNER FOR ME AND CAROL AND WE WATCHED A FILM, "CUBAN FURY" - http://www.imdb.com/title/tt2390237/


AN EXCELLENT AND FUNNY MOVIE...  WE BOTH LAUGHED AND NOW I'M ALL FEELING UP TO SOME "SALSA DANCING"...  LOL!!!

AND CONCLUDES MY "ALOHA MONDAY!!!"




AWWWRITE!!!

WAIPA