LOST ANOTHER 3LBS THIS WEEK AND IT'S FINALLY SUNNY OUT IN BETHEL, ALASKA!!!

ALOHA EVERYONE!!!

ANOTHER GOOD WEEK FOR ME AS I CONTINUE TO LOSE MORE WEIGHT!!!  I AM VERY EXCITED AND HAPPY TO BE BACK IN THE "ZONE" AND IT AIN'T STOPPING AT ALL.  ANOTHER GOOD NOTE IS THE SUN HAS FINALLY COME OUT AND WARM UP BETHEL, ALASKA FOR A LITTLE BIT WHICH IS GREATLY APPRECIATED.

COMING UP NEXT WEEK IS MY "CHECK UP" APPOINTMENT FOR MY DIABETES WHICH I AM VERY POSITIVE THAT I DON'T HAVE AS I FEEL IT IS MORE OF A WEIGHT ISSUE THAN A SUGAR ISSUE.  BUT WE'LL SEE IN A FEW DAYS.  ANOTHER IMPORTANT ISSUE IS MY "SLEEP APNEA" CONCERN.  I'M SEEKING A REFERRAL TO GET TESTED AT A SLEEP CLINIC IN ANCHORAGE, ALASKA AS SOON AS POSSIBLE.

SO LIKE I SAID BEFORE, I HAVE A VERY BUSY SCHEDULE NEXT WEEK WITH ALOT OF BUTTERFLIES.  BUT THEN AGAIN, I AM HAPPY TO KNOW "I AM" GOING IN A POSITIVE DIRECTION IN "MY BEAUTIFUL LIFE".

AWWWRITE!!!

WAIPA

HAPPY LABOR DAY EVERYONE!!!

THINGS ARE STARTING TO LOOK UP PRETTY WELL.  MY WEEKEND WENT VERY WELL, I'M CURRENTLY BACK TO WATCHING "KOREAN DRAMAS" AND THE ONE I'M WATCHING IS CALLED, "IRIS" WHICH IS REALLY GOOD FILM.

AWWWRITE!!!

WAIPA

FUN HAWAIIAN THEMED PARTY IN BETHEL, ALASKA!!!

I WAS INVITED TO MIKE & KATHY'S HAWAIIAN THEMED PARTY AND IT WAS VERY CUTE AND FUN.  I ENJOYED THE PEOPLE AND THE "JALAPENO FILLED WITH CREAM CHEESE AND WRAPPED IN BACON" APPETIZER.  GOTTA KEEP THOSE AWAY FROM ME AS I ALMOST LOST CONTROL, LOL!!!

SPECIAL LOVE AND THANKS GOES OUT TO MIKE & KATHY FOR INVITING ME OVER, I HAD AN AWESOME TIME, I CAN'T WAIT FOR THE NEXT THEMED PARTY.  

FOR KAHEALANI, DADDY MISSES YOU VERY MUCH AND WILL CALL YOU SOON!!!

AWWWRITE!!!

WAIPA

LOST ANOTHER 5 LBS!!! ALL TOGETHER 14 LBS IN 2 WEEKS!!! AWWWRITE!!!

ALOHA EVERYONE!!!

I RECEIVED NEWS FROM KAHEALANI'S MOM THAT KAHEALANI IS DOING VERY WELL IN SCHOOL.  ACCORDING TO KAHEALANI'S TEACHER, SHE SHOWS GREAT STRENGTHS IN ALL AREAS OF HER WORKS HOWEVER AS USUAL, SHE CAN BE A "CHATTERBOX" AND GET "OFF-TASKS" EVERY NOW AND THEN.

ALL I CAN SAY IS I'M VERY HAPPY TO HEAR THAT SHE IS DOING AWESOME AND I LOOK FORWARD TO SEEING HER SOMETIMES EARLY NEXT YEAR.

ON ANOTHER SUBJECT, MY EXERCSING AND CALORIE COUNTING IS DOING VERY WELL.  MY APETITE HAS CHANGED VERY DRASTIC TO WHERE I'M HARDLY HUNGRY UNLESS I GET TOO BORED.

THE WEATHER UP HERE IS GETTING COLDER BY THE DAY AND IT STILL RAINS LIKE CRAZY!!!

AWWWRITE!!!

WAIPA

MY COUSIN, DAMIEN-FARLEN KU'UHO'OHIHILANI KEB-AH LO AKA "BRADA"

TO MY COUSIN BRADA

WORDS CANNOT EXPRESS WHAT I'M FEELING RIGHT NOW, BUT I CAN PROMISE ONE THING THAT I WILL CHANGE AND KEEP FOR THE REST OF MY LIFE, AND THAT IS FOR ME TO "CHERISH" EVERY SINGLE BREATH AND MOMENT MY LIFE AS TO OFFER AND NOT LET IT GO TO WASTE.  I'M HAVING FEELINGS THAT I'VE NEVER FELT BEFORE AND IT IS A WAKE UP CALL FOR ME AND NEW HONOR TO LIVE BY.

MAHALO BRADA AND I LOVE YOU FROM THE BOTTOM OF MY HEART!!!

AWWWRITE!!!

WAIPA & OHANA

A MESSAGE TO BJ PENN - WE STILL LOVE YOU AND ALWAYS WILL!!!

AWWWRITE!!!

WAIPA

I LOST 9 LBS!!! + "BJ PENN" UPDATE!!!

AFTER A GRUELING WEEK OF ADJUSTING MY EATING INCLUDING EXERCISING, I CAN SAY THAT EXERCISING IS WAY MORE EASIER THAN COUNTING CALORIES AND FAT CONTENTS BEFORE CONSUMING.  BUT LIKE I SAID IN MY EARLIER VIDEO, A NEW LIFESTYLE IS REQUIRED IN ORDER FOR ME TO LENGTHEN MY LIFESPAN.  JUMPED ON THE SCALE AND FOUND MYSELF 9LBS LIGHTER, WHICH IS NICE BUT AGAIN I NEED TO BE CAREFUL TO "NOT" STARVE THE BODY AS THAT CAN CAUSE MORE PROBLEMS!!!

ON A DIFFERENT SUBJECT, FOR ALL YOU MMA FANS, I'M PRETTY SURE YOU ARE ALL AWARE OF THE NEXT UPCOMING UFC EVENT, "BJ PENN VS FRANKIE EDGAR 2" IS WELL ON ITS WAY!!!  HAWAI'I IS IN FULL SUPPORT AS THEY ALL EXPECT TO SEE BJ PENN BRINGING HOME HIS TITLE BELT BACK HOME WHERE IT BELONGS.  AS THE 1ST MATCH UP SEVERAL MONTHS AGO WAS A VERY BIG CONTROVERSIAL UPROAR WHEN BJ PENN LOST HIS BELT VIA A UNANIMOUS DECISION WHICH MANY FANS FELT IT WAS POORLY JUDGED BY THE JUDGES.  COMPUSTATS ALSO SHOWED THAT BJ PENN THREW AND LANDED MORE STRIKES THAN FRANKIE EDGAR!!!  SO THE MEDIA AND THE FANS WERE VERY VOCAL AND DEMANDED A REMATCH!!!

SO NOW AFTER NEARLY 5 MONTHS, THE TIME HAS COME TO REASSURE THE JUDGES, THE PEOPLE, AND MOST IMPORTANTLY, THE FIGHTERS TO SEE WHO IS THE TRUE "UFC LIGHTWEIGHT CHAMPION"!!!

ALL THE WAY FROM BETHEL, ALASKA, I'M ROOTING AND SUPPORTING "BJ PENN" ALL THE WAY!!!

BRING HOME THE BELT, HAWAIIAN!!!

AWWWRITE!!!

WAIPA

NEW WATER HEATER INSTALLED!!!

ALOHA EVERYBODY!

A GOOD FRIEND AND I INSTALLED A BRAND NEW WATER HEATER IN MY HOME.  IT WASN'T EASY AS EXPECTED AS WE COME ACROSS CLOGGED DRAINAGE FROM THE OLD WATER HEATER MAKING IT VERY HEAVY TO MOVE OUT.  BUT AFTER BORROWING A HANDTRUCK FROM A NEARBY CONVENIENT STORE (QFC-2), WE WERE ABLE TO MOVE IT OUT AND DISPOSE OF IT AT THE DUMPSTER.  OUR NEXT OBSTACLE WAS THE THE SLOW LEAK FROM THE MAIN WATER VALVE, EVEN AFTER SHUTTING IT ALL THE WAY OFF, IT STILL HAD WATER TRICKLING MAKING IT ANOTHER CHALLENGE.  THROUGH THE GENIUS IDEAS FROM MY FRIEND, WE WERE ABLE TO TACKLE DOWN THAT OBSTACLE.  AND LAST BUT NOT LEAST WAS THE ELECTRIC WIRES BEING TOO SHORT TO CONNECT TO THE HOME WIRING AS THE NEW WATER HEATER IS SHORTER IN HEIGHT THAN THE OLD WATER HEATER, BUT AGAIN IT WAS NO HOLDS BARRED FOR MY FRIEND WHOM I CALL, MR. SADDLER AND AS EXPECTED, HE SOLVED THE PROBLEM!!!

A SHOUT OUT OF THANKS GOES TO MY FRIEND, MR. SADDLER FOR ALL THE HARD WORK HE'S DONE TO GET MY NEW WATER HEATER INSTALLED AND GIVING ME GOOD HOT WATER!!! 

AWWWRITE!!!

WAIPA

BACK TO WORKING OUT. THE REAL DEAL!!!

NEED I SAY MORE???

AWWWRITE!!!

WAIPA

UPDATES & GUARANTEES ON MY PERSONAL BLOG WEBSITE.

ALOHA EVERYBODY, NOW THAT I AM BACK TO REALITY, I HAVE VERY MUCH TO DO INCLUDING "

"PROJECT KAHEALANI, DADDY'S COMING HOME SOON!!!"  I'LL BE VERY BUSY ALL THE WAY TO THE TIME I LEAVE AND MOVE BACK TO HAWAI'I.  THE GOOD NEWS, IT MAKES TIME FLY QUICK!!!

AWWWRITE!!!

WAIPA

MAKAHA'S HIDDEN TALENTS - UKULELE JAMS WIT DA WESTCOAST GANG.

UKULELE HAS TAKEN THE WORLD BY STORM.  BROUGHT IN BY THE PORTUGUESE PLANTATION WORKERS DURING THE HAWAIIAN PLANTATIONS YEARS, PERFECTED AND MASTERED BY THE LOCAL PEOPLE OF HAWAI'I AS TIME PASSES BY.

HERE'S ONE OF THOSE UNKNOWN HIDDEN TALENT, BRADDAH MARCUS!!!

BACKYARD JAMS DOESN'T GET ANY MORE AUTHENTIC THAN THIS.  ALL YOU GOTTA DO IS ADD ON TO DA OCCASION.

AWWWRITE!!!

WAIPA

SUSHI & SA'KE WITH HIGH SCHOOL CLASSMATES!!!

WHILE I WAS DOWN IN HONOLULU, HAWAI'I, I WAS ABLE TO REUNITE WITH SOME OF MY HIGH SCHOOL CLASSMATES AND HAVEN'T SEEN THEM SINCE GRADUATION 1990!!!

WHAT A WAY TO MEET UP, SUSHIS & SA'KES!!!

MY "YING & YANG"

THANK YOU LAURA, TERRENCE, SCOTT, SCOTT'S WIFE.  WE WILL MEET AND ADD MORE TO THE ROSTER NEXT YEAR!!!

AWWWRITE!!!

WAIPA

KAHEALANI'S 1ST LIVE MMA EVENT - "JUST SCRAP" IN HILO, HAWAI'I - SUMMER 2010

THIS IS MY LAST NIGHT WITH KAHEALANI BEFORE I FLY OUT TO O'AHU, HAWAI'I.  WHAT BETTER WAY TO END THIS "FATHER & DAUGHTER" MOMENT BEFORE I DEPART.  I TOOK KAHEALANI TO HER FIRST "LIVE MMA" EVENT.  IT WAS LOUD AND IT WAS FUN.  BUT MOST IMPORTANTLY, KAHEALANI AND I WILL BE TOGETHER FOREVER VERY SOON AS I AM COMING HOME TOO!!!

AWWWRITE!!!

WAIPA