MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Wednesday, September 18, 2013

MY WEDNESDAY REST DAY!!!

ALOHA "TEAM AWWWRITE!!!"

TODAY WAS MY "REST DAY" BUT NOT MY "CHEAT DAY"...  LOL!!!

BUT I DID GET UP EARLY IN THE MORNING AND ATTENDED MY "YOGA" CLASS.  MAN...  INSTRUCTOR ANNE WASN'T MESSING AROUND...  I DIDN'T KNOW I WAS SUPPOSE TO "SWEAT" DURING YOGA CLASS!!!  SHE CRANKED IT UP FROM LAST WEEK.  I CAN ONLY IMAGINE WHAT'S NEXT!!!


FOR THOSE OF YOU WHO HAVEN'T TRIED IT YET...  I HIGHLY ENCOURAGE YOU TO DO IT.  YOGA IS VERY CHALLENGING...  I'VE HEARD PEOPLE SAY IT'S BORING AND YOU FALL ASLEEP...  SO WHEN I HEAR THOSE COMMENTS...  THEN YOU ARE NOT DOING "YOGA".

BREATHING, STRETCHING, FOCUS, CONCENTRATE, CORE STRENGTH, AND THE LIST GOES ON!!!

DON'T WAIT...  GOOGLE IT AND SEARCH FOR YOGA CLASSES NEARBY YOUR AREA AND SIGN UP!!!


RIGHT AFTER YOGA, I WENT TO THE YKHC CAFETERIA TO HAVE BREAKFAST WITH MY BOYS.


GOTTA LOVE THE GRAPEFRUITS & HOT WHEAT CEREAL!!!

OH I ALMOST FORGOT TO SHARE WHAT I DID LAST NIGHT WITH ALL THOSE FRESH VEGGIES!!!






AFTER NUMEROUS WASHING AND SPIN CLEANING & RINSING...  I'M SET FOR THE WEEK!!!

CHARDS, LETTUCE, BROCCOLI, RADISHES, AND CABBAGES!!!

IT'S GONNA BE A "GREEN WEEK" FOR ME!!!

AND I RECEIVED A PICTURE TEXT FROM ONE OF MY "AWWWESOME" FRIEND!!!


GOTTA LOVE HER FOR HER SUPPORT!!!





AWWWRITE!!!

WAIPA

Tuesday, September 17, 2013

"WEEK 04" & SOME YUMMY FRESH GARDEN VEGGIES!!!

ALOHA "TEAM AWWWRITE!!!

STARTED MY MONDAY & TUESDAY MORNINGS WITH MY WORKOUTS!!!  I MADE THIS QUICK & SIMPLE VIDEO OF MY TODAY'S WORKOUTS.  

ENJOY!!!


SUNDAY, 09-15-13



MONDAY, 09-16-13


TUESDAY, 09-17-13



RIGHT AFTER I GOT DONE WORKING OUT...  I WENT OVER TO THE BETHEL, ALASKA COMMUNITY GARDEN AND MET UP WITH MY BUDDY STEVE AND SCORED SOME "AWWWESOME" VEGGIES!!!





MAHALO BRADDA STEVE FOR HOOKING ME UP!!!  AND ALSO MR. MARIO TOO!!!

I PROMISE THEY WILL GO DOWN FOR A GOOD HEALTHY CAUSE.  ALL IN MY BELLY FOR THE REST OF THE WEEK!!!




AWWWRITE!!!

WAIPA

MY CRAZY WEEKEND... LOL!!!

ALOHA EVERYONE!!!

ALL I'M GONNA SAY IS THIS...  "MODERATION" IS THE KEYWORD TO LIVING AN EMBARRASSMENT FREE LIFESTYLE...  LOL!!!

NEVER GO BEYOND WHAT YOU CANNOT HANDLE!!!

I'M KINDA GLAD THAT IT DIDN'T GET ANY WORST THAN IT POTENTIALLY COULD. 

I WENT OVER TO MY COUSIN'S KA'IWA HOME FOR THEIR "HOUSEWARMING/BIRTHDAY" PARTY.

"AWWWESOME" & YUMMY FOODS, FUN CROWD, GOT TO WATCH THE FLOYD MAYWEATHER FIGHT, AND THE "SO-SO" DRINKS THAT I DON'T REMEMBER MUCH OF...  BETTER YET, I DON'T EVEN REMEMBER SINGING "KARAOKE".

I KINDA REMEMBER A LITTLE BIT ON HOW I GOT HOME...  THANK GOD FOR GOOD FRIENDS.

BUT ALL IN ALL...  I DON'T WANNA EVER DO THAT AGAIN.  IT WAS WAY TOO MUCH FOR ME TO HANDLE!!!









SO THAT IS ALL YOU NEED TO SEE AS YOU CAN COME UP WITH YOUR OWN IMAGINATION...  LOL!!!

A BIG MAHALO TO MY FREITAS OHANA FOR HAVING ME OVER.  I LOOK FORWARD TO HAVING MORE GET TOGETHERS IN THE NEAR FUTURE!!!

AND TO EVERYONE ELSE...  MAHALO FOR MAKING MY NIGHT AN "I DON'T REMEMBER MUCH" NIGHT!!!


SO I WAKE THE VERY NEXT MORNING WITH A FEEL OF "WHAT HAPPENED???"  TRUST ME...  IT'S SCARY WHEN YOU TRY SO HARD TO REMEMBER BUT CAN'T...  LOL!!!

BUT THAT ALL CHANGED WHEN I GOT AN INVITE TO BREAKFAST FROM MY FRIEND, ALLISON.

YUMMY FRENCH TOAST TOPPED WITH FRESH PICKED TUNDRA BERRIES, CRISPY BACON, AND EGGS TO MY LIKING...  OH AND ORANGE JUICE TOO!!!

THANK GOD IS WAS MY CHEAT DAY!!!



YOU ROCK ALLISON!!!

AND THAT HAS CONCLUDED MY WEEKEND.

STAY TUNED FOR MORE FUNNY BLOGGING!!!

AWWWRITE!!!

WAIPA

Saturday, September 14, 2013

MY "AWWWESOME" ALOHA FRIDAY & "BLAHHH FOODS" IS BACK!!!

ALOHA "TEAM AWWWRITE!!!"

WOKE UP 1ST THING IN THE MORNING AT DID MY "YOGA" AND THEN I WENT OVER TO MEET UP WITH KA'IWA & GARY FOR SOME BREAKFAST.



"ZUMBA FITNESS" IS BACK!!!  IT WAS SO GOOD TO BE BACK IN "ZUMBA".  I LOVE IT AND IT'S FUN FOR EVERYONE.  SAW MANY NEW FACES AND REUNITED WITH MY OLD CLASS FROM WINTER SEASON!!!

SORRY FOR NOT TAKING PICS AS I GOT TOO EXCITED AND FORGOT ALL ABOUT IT...  LOL!!!

BUT...  "876 CALORIES BURNED!!!"



APPARENTLY I MUST'VE DONE SOMETHING WRONG AS MY GPS WATCH WAS TURNED ON AND IT TRIED TO TRACK ME AS IF I WAS "RUNNING"...  SO DISREGARD THE MAP AS I DIDN'T DO ANY RUNNING.  ALTHOUGH I MUST SAY THAT IT DOES LOOK FUNNY...  LOL!!!

SO RIGHT AFTER THAT, I INVITED SEVERAL FRIENDS TO HANG OUT AT MY PLACE TO EAT SOME YUMMY "BLAHHH FOODS"...  LOL!!!

"GINGER CHICKEN LETTUCE WRAPS", "SWISS CHARDS STIR FRY", AND "SAUTEED ASPARAGUS WITH LEMON PEPPER".

"BROKE DA MOUT" AND SUPER HEALTHY AND STRESS FREE GRINDS!!!




RIGHT AFTER DINNER...  IT WAS TIME FOR "X-BOX 360 KINECT" FUN!!!

WE PLAYED "KINECT SPORTS ONE" & "JUST DANCE 4".

I SHOULD'VE WORN MY HEART RATE MONITOR JUST TO SEE HOW MUCH MORE CALORIES I BURNED...  LOL!!!

IT WAS A FUN NIGHT OF FRIENDS AND KIDS!!!

 

 

 

AND THAT CONCLUDED MY "ALOHA FRIDAY" FUN!!!






AWWWRITE!!!

WAIPA

Thursday, September 12, 2013

IN THE MIDDLE OF WEEK 03... STILL GOING STRONG... AND YET VERY EXHAUSTED!!!

ALOHA "TEAM AWWWRITE!!!"

I FORGOT TO EXPRESS MY HEARTS TO ALL OF THOSE WHO HAVE LOST LOVED ONES DURING THE "SEPTEMBER 11TH, 2011 ATTACK"...  AN EVENT WE WON'T FORGET AS WE CONTINUE TO MOURN AND GRIEVE FOR THOSE WHO HAVE SACRIFICED THEIR LIVES TO ALLOW US TO LIVE OUR FREEDOM.

MY LOVE & ALOHA GOES OUT TO EVERYONE!!!



SO IT CONTINUES...

YESTERDAY I DONATED BLOOD AT THE "BLOOD BANK OF ALASKA" http://www.bloodbankofalaska.org/

IT'S ALWAYS A GOOD FEELING TO GAVE FROM THE HEART!!!





MAHALO KAYLA FOR DOING AN "AWWWESOME" JOB!!!  IT WAS FUN TALKING WITH YOU.  KEEP IN TOUCH IF YOU EVER COME BACK TO BETHEL, ALASKA!!!

"420 CALORIES BURNED TODAY!!!"





AWWWRITE!!!

WAIPA

Wednesday, September 11, 2013

WEEK 03... MORE ACTIVITIES!!!

ALOHA "TEAM AWWWRITE!!!"

WEEK 03 HAS BEGUN WITH MORE INTENSE RESISTANCE AND NOW I ADDED "YOGA" & "ZUMBA" CLASSES!!!

I'M OFFICIALLY ENROLLED FOR BOTH CLASSES!!!

THINGS ARE KICKING IN HIGH GEAR!!!

09-09-13

"324 CALORIES BURNED!!!"



09-10-13

"388 CALORIES BURNED!!!"


09-11-13

MY 1ST YOGA CLASS!!!



"YOGA" IS JUST ANOTHER "AWWWESOME" WAY TO START YOUR DAY!!!

I'M LOVING IT!!!



MY BREAKFAST RIGHT AFTER YOGA CLASS!!!

STAY TUNED FOR MORE!!!




AWWWRITE!!!

WAIPA

Sunday, September 8, 2013

MY WEEK 02 RESULTS!!!

ALOHA "TEAM AWWWRITE!!!"

PRETTY BUSY WEEK FOR ME BUT I SURVIVED!!!

I FINALLY SIGNED UP FOR THE:

"FOR YOUR HEALTH...  GET MOVING" CHALLENGE!!!



I GOT MY CHARTS & STEP COUNTER!!!

AND I START TOMORROW!!!  I ALSO SIGNED UP FOR YOGA & ZUMBA AGAIN!!!

YEAH BABY!!!

HERE'S MY 2 WEEKS STATS:

"3961 CALORIES BURNED!!!


THIS WAS TAKEN TODAY, 09-08-13!!!

I FINALLY MADE IT UNDER 30% BODY FAT!!!

IT'S THE ONE THING I LOVE TO LOSE...  LOL!!!

LIKE I SAID EARLIER...  THINGS ARE LOOKING UP PRETTY STRONG AND POWERFUL.  MY MIND IS SET, MY DRIVE IS ON!!!




AWWWRITE!!!

WAIPA