MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Saturday, March 12, 2016

BACK IN ALASKA... TIME TO GET MY LIFE BACK IN SHAPE!!!

ALOHA EVERYONE!!!
 
AFTER AN AWESOME TRIP BACK HOME, ITS ALWAYS HARD TO LEAVE, ESPECIALLY MY KAHEALANI.  BUT I DO HAVE RESPONSIBILITY AND I MUST CONTINUE ON TO PROVIDE A BETTER LIFE HER.
 
 
I'LL BE BACK SOON!!!
 
SO AS SOON AS I RETURNED TO ALASKA, I KNEW I HAD ALOT OF WORK TO DO, AND I'M NOT TALKING ABOUT MY ALASKA AIRLINES AND BYF JOB, I NEEDED TO GET MY LIFE BACK IN GEAR AND START MY TRAINING RIGHT AWAY, I FORGOT TO MENTION THAT I SIGNED UP FOR 4 SPARTAN RACES!!!
 
HERE ARE MY SPARTAN RACE SCHEDULES:
 
JUNE 2016
 
AUGUST 2016
 
SO THERE YOU HAVE IT...  I GOT ALOT OF WORK TO DO AND I CAN'T AFFORD TO SLACK OFF ANYMORE!!!
 
SO IT WAS TIME MAKE NEW WORKOUT PLANS AND EATING PLANS...  AND THANK GOD THAT I'M ABLE TO FLY INTO ANCHORAGE, ALASKA TO DO A CLEAN EATING GROCERY SHOPPING LIST!!!
 
 
GOTTA LOVE IT WHEN ALL OF THIS ONLY COSTED ME $50.00, CHICKEN INCLUDED!!!
 
 
I'VE DECIDED TO START OFF WITH ONE OF MY FAVORITE WORKOUT PROGRAM:
 
TOM VENUTO'S - "THE NEW BODY" HYPERTROPHY STRENGTH TRAINING PROGRAM, WHICH IS ALSO 4 WEEKS LONG AND IT FITS PERFECTLY INTO MY SCHEDULE BECAUSE BY THE TIME I COMPLETE THIS PROGRAM, I'LL BE HEADING BACK TO HILO, HAWAI'I FOR ANOTHER WEEK LONG...  :)
 
PLANNING, STRATEGIZING, AND CONSISTENCY IS WHAT I BASED MY PERSONAL HEALTH & FITNESS SYSTEM FORMULA.  AND I'VE HAD GREAT RESULTS!!!
 
ALL MY TRAINING AND WORKOUTS ARE ALL DONE AT MY PERSONAL HOME.  I HAVE BOWFLEX MACHINE, DUMBBELL SETS, FREE WEIGHTS, AND A PULL UP BAR.  THIS IS MORE THAN ENOUGH TO FOLLOW AND/OR CREATE AN AWESOME WORKOUT PLAN OF YOUR OWN!!!
 
SO MY JOURNEY NOW BEGINS...
 

 

 

 
 
I ALSO DO USE SUPPLEMENTS TO HELP SPEED UP RECOVERY AND BUILDS, AND WHEN I COMBINE CLEAN FOODS AND SPACE MY EAT TIMES, I'M PRETTY SET TO GO!!!
 

 

 
 

 

 
 


ANOTHER CHALLENGING TASK IS...  MEAL PREPPING!!!
 
I MUST ADMIT, THIS IS KINDA NEW TO ME AND I'VE BEEN SEEING NUMEROUS PICS AND ARTICLES ON THIS ON SOCIAL MEDIAS AND I HAD TO GIVE THIS A TRY AND I HAVE ALOT TO LEARN AND MASTER .
 
 
THIS IS MY FIRST ATTEMPT AND I'VE CREATED 8 MEALS TO GO...  SO FAR SO GOOD!!!
 
 
SO THERE YOU HAVE IT, MY MOST UP TO DATE ON MY JOURNEY TO GETTING BACK IN GOOD HEALTH & FITNESS STATUS!!!
 
I'LL BE UPDATING MY BLOG ON A DAILY BASIS, AND IF YOU WANT TO BE IN THE SCOOPS OF THINGS, PLEASE SUBSCRIBE TO MY BLOG ON THE LEFT SIDE OF THIS WEBSITE WHERE IT SAYS:  "SUBSCRIBE & FOLLOW BY EMAIL", PRETTY SIMPLE AND YOU ARE IN!!!
 
I'D LIKE TO PERSONALLY THANK EVERYONE OF YOU FOR YOUR CONTINUED SUPPORT TO MY BLOG, I PROMISE TO NOT TO DISAPPOINT AND DELIVER GREAT NEWS AND FUN VIDEOS & PICS TOO!!!
 
AWWWRITE!!!
 
WAIPA