MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Saturday, November 8, 2014

MY "5 DAY CLEAN EATING CHALLENGE!!!" - RESULTS!!!

ALOHA EVERYONE!!!

I COMPLETED MY FIRST "TEAM BEACHBODY 5 DAY CLEAN EATING CHALLENGE!!!"

WOW...  WHAT AN EXPERIENCE IT WAS FOR ME!!!  I'LL SAY IT WAS AN EYE OPENER FOR ME...  I HAD TO LEARN TO OBEY THE RULES...  LOL!!!

THROUGHOUT THE CHALLENGE...  I'LL ADMIT...  I STRUGGLED WITH NOT BEING ABLE TO EAT CERTAIN FOODS SUCH AS "100% WHEAT BREADS, PLAIN PROBIOTIC GREEK YOGURT, AND DAIRY PRODUCTS!!!  I WAS LIKE...  "WHAT'S WRONG WITH "WHEAT"...  IT'S GOOD FOR ME.  BUT THE RULES ARE THE RULES AND I AM PROUD TO HAVE FOLLOWED THEM AFTER A WARNING FROM THE COACHES...  LOL!!!

I ALSO LEARNED THE ALTERNATIVE SIDE OF EATING OTHER FOODS AND KNOWING THAT THEY ARE CLEAN.

AS FAR AS THE EXERCISES GO...  THAT WAS ALREADY GOING WELL FOR ME BEFORE AS I LOVE TO WORKOUT AND DRINKS LOTS OF WATER THROUGHOUT THE DAY.

ALSO MY "SHAKEOLOGY" ARRIVED IN THE MAIL AND I WAS ABLE TO ADD THAT TO MY DAILY INTAKE.  I ORDERED THE "VEGAN-CHOCOLATE" AND I LOVE IT VERY MUCH!!!  IMMEDIATELY I DRANK THEN TWICE A DAY!!!

AND NOW THE CHALLENGE HAS ENDED AND HERE'S MY RESULTS...


HONESTLY...  AND PLEASE DON'T BE OFFENDED BY THIS...  I AM NOT A "WEIGHT SCALE" TYPE A PERSON AND ALTHOUGH IT SAID I LOST "7 POUNDS..."  I GO BY MY BODY MEASUREMENTS WITH A TAPE MEASURE.  AND I SHOULD'VE MEASURED MYSELF BEFORE I STARTED THIS...  BUT...  I WILL ADMIT THAT MY CLOTHES HAS DEFINITELY FELT LOOSER THAN LAST WEEK!!!

SO THAT IS MY "PRIDE" OF THE WEEK!!!

I'M ALREADY LOOKING FOR THE NEXT CHALLENGE FROM MY COACH...  JUST WAITING FOR THE INVITE.

AND STARTING THIS MONDAY...  I AM DOING THE "PIYO BEACHBODY CHALLENGE CONTEST!!!"

IT'LL BE A 2 MONTHS CHALLENGE AND I ACCEPT WITH THE "EYE OF THE TIGER!!!"

SO LETS DO THIS FOLKS!!!

I AM ALSO IN THE PROCESS OF BECOMING A "TEAM BEACHBODY COACH" SOON AND I'M LOVING THE PHILOSOPHY OF THEIR "SUPPORT & ACCOUNTABILITY" SYSTEM!!!

WHO COULD ASK FOR ANYTHING MORE???

SO BY NEXT YEAR...  2015 IS MINES TO GRAB, CLAIM, AND CONQUER WITH FORCE & RECOGNITION!!!

I INVITE ALL OF YOU TO JOIN ME IN MAKING OUR WORLD...  "ONE POSITIVE HEALTH AT A TIME".

I ALSO WANT EXPRESS WITH GRATEFULNESS TO EVERYONE IN THE "TEAM BEACHBODY COMMUNITY" ALL OVER THE WORLD!!!  YOU ARE TRULY AN INSPIRING AND MOTIVATING GROUP AND I AM SO HAPPY TO BE PART OF ALL OF YOU!!!

COACH ANGELA AND FRAN...  YOU BOTH ROCK!!!




AWWWRITE!!!

WAIPA