WAIPA IN REAL LIFE: "WEEK 04" GOING STRONG... UPPER HYPERTROPHY DAY!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Thursday, September 19, 2013

"WEEK 04" GOING STRONG... UPPER HYPERTROPHY DAY!!!

ALOHA "TEAM AWWWRITE!!!"

WOKE UP IN THE MORNING AND STARTED MY WORKOUTS RIGHT AWAY.

TODAY WAS "UPPER HYPERTROPHY" DAY!!!

REALLY CRANKED IT UP TODAY... IN FACT I DID PERFORMED BETTER TODAY THAN LAST WEEK. I WAS ABLE TO DO ALL EXERCISES WITH FAILURE LIKE LAST WEEK.

I GUESS THINGS ARE REALLY STARTING TO LOOK UP!!!

ON ANOTHER SUBJECT... TODAY IS MY COUSIN, ALBERT KANIELA MEYER'S BIRTHDAY.

HE SADLY PASSED AWAY ALMOST A YEAR AGO AND I ONLY WISH I'VE SPEND MORE TIME WITH HIM WHILE I WAS LIVING IN HAWAI'I BACK THEN.

ALBERT... I LOVE YOU SO MUCH... I'LL ALWAYS REMEMBER THE FUN TIMES WE'VE HAD... FROM GOING TO THE GOLDEN HARVEST THEATER WATCH COOL CHINESE ACTION FILMS TO TOSSING YOU AND CANAAN AROUND IN THE BACK YARD WHILE PRACTICING MY "AIKIDO" MOVES ON YOU BOTH!!!

GOOD TIMES!!!