MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Wednesday, May 8, 2013

WAIPA'S PROJECT SYNERGY - PHASE 03 - DAY 12 & 13.

ALOHA "TEAM AWWWRITE!!!"

4 MORE DAYS TO GO AND I RUN THE "RUN MOM RUM 5K CHALLENGE!!!"

05-06-13

AS FOR MONDAY I WOKE UP PRETTY SORE LEGS FROM THE 5K TRIAL RUN...  BUT I STILL FOUGHT THE PAIN AND JUMPED ONTO MY BOWFLEX MACHINE AND DID MY CIRCUIT TRAINING.  I AM STARTING TO REALIZE HOW SERIOUS THIS IS FOR ME AS I GROW AND TRANSFORM INTO A NEW PERSON WHO NOW PUTS HEALTH & FITNESS AT THE TOP OF MY PRIORITY LIST!!!



MY UGLY & SORE LEGS THE DAY AFTER RUNNING MY 5K TRIAL RUN...  LOL!!!



I'VE NEVER BEEN SO HAPPY AND PROUD OF ALL MY ACCOMPLISHMENTS THAT I'VE ACHIEVED OVER THE LAST SEVERAL MONTHS.  I DO HAVE A STRONG VISION AS TO WHERE I'M GOING TO AND I'M PUSHING FORWARD!!!

EVERYDAY I SEE MYSELF PADDLE BOARDING, DIVING, SWIMMING, RUNNING, HIKING, AND COUNTLESS OTHER THINGS!!!

AND THAT IS WHY I DREAM BIG BECAUSE I GO BIG...  LOL!!!

"232 CALORIES BURNED!!!"



05-07-13

WOKE TODAY AND LOUNGED IN MY BED AN EXTRA HOUR OR SO AND AS ALWAYS MORE VISUALIZATION OF ME BACK HOME BEING SURROUNDED BY OHANA & HOALOHA, ESPECIALLY KAHEALANI & SHIRLEY.  AND THEN I SEE MYSELF SWIMMING ALL OVER THE BEACHES IN BEAUTIFUL KEAUKAHA.

AND THEN I GOT OUT OF BED AND DID MY USUAL CHORES AROUND THE HOUSE AND THEN GOT READY FOR WORK.  AND THIS TIME I PLANNED TO GO RUNNING TOO AND TAKE A FRIEND WITH ME FROM WORK.

AND OFF WE WENT...  ALTHOUGH MY LEGS WERE STILL TIGHT FROM THE LAST RUN... I JUST PUSHED MYSELF AND ENDURED THE PAIN.  I RAN ANOTHER 5K WITH A 1 MINUTE REST AT THE HALFWAY MARK...  BUT AFTER THAT...  OFf WE WENT...  AND MY FRIEND DID WELL FOR SOMEONE WHO HASN'T RAN AS OFTEN AS I DO...  LOL!!!

JUST AS WE WERE APPROACHING THE FINISH LINE...  AGAIN I DASHED AS FAST AS I CAN AND LEFT MY FRIEND BEHIND BUT HE AUGHT UP AND B UT PASSED THE FINISH LINE FIRST!!!

"420 CALORIES BURNED!!!"


AFTER OUR RUN...  WE BOTH RETURNED TO WORK AND IT WAS VERY SATISFYING!!!  AND FOR MY DINNER,


"WILD RICE WITH GARLIC & CILANTRO AND OLIVES AND MIXED WITH OLIVE OIL"

GOTTA LOVE THE HEALTHY EATING!!!




AWWWRITE!!!

WAIPA