ALOHA "TEAM AWWWRITE!!!"
ANOTHER "AWWWESOME" DAY OF WORKING OUT FOR ME, THE ONLYU SAD THING IS I MISSED "ZUMBA CLASS" BECAUSE I WORKOUTS WENT WAY PASSED THE "ZUMBA CLASS" TIME. SO I'LL TRY FOR NEXT WEEK.
I'M KINDA NERVOUS ABOUT IT BUT THEN AGAIN, I GOT NOTHING TO LOSE BUT "FAT"... LOL!!!
I HAVE ONE MORE "WEIGHT TRAINING" SESSION TO GO AND I'M DONE WITH "PHASE ONE!!!" THERE IS A TOTAL OF 8 PHASES TO COMPLETE WITHIN A YEAR SO THINGS ARE LOOKING UP REALLY WELL!!!
AND NOW FOR TODAY'S CALORIES REPORT:
"1419 CALORIES BURNED!!!"
CLICK ON THE LINK:
I'M ALSO TRYING OUT ANOTHER TYPE OF "WHEY PROTEIN POWDER" FROM THE SAME COMPANY, "OPTIMUM NUTRITION". IT'S THE "PLATINUM HYDRO WHEY" AND I'VE HEARD GREAT REVIEWS AND THAT IT WAS ALSO HIGHLY RECOMMENDED.
100% HYDROLYZED WHEY PROTEIN ISOLATES
Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. For added effectiveness, we've enhanced this ultra-pure and rapidly-digesting formula with micronized Branched Chain Amino Acids (BCAAs).
BEYOND THE BASICS
Made With advanced Hydrolyzed Whey Protein Isolates for Faster Delivery
30 Grams of Ultra-Pure Protein Per Serving
Nearly 9 Grams of Leucine, Isoleucine, and Valine (BCAAs)
Contains Digestive Enzymes for Enhanced UtilizationInstantized to Mix Easily With a Spoon
I'LL BE REVIEWING THIS PRODUCT FOR MYSELF AND WILL POST THEM LATER ON DOWN THE MONTHS OF SUCCESS!!!
UNTIL THEN... CONTINUE THE JOURNEY OF HARD CORE COMMITMENTS!!!