ALOHA "TEAM AWWWRITE!!!"
AFTER A WELL DESERVED WEEK OFF, I MUST SAY THAT I WAS STILL RESTLESS BECAUSE MY WEEK WAS STILL A BUSY ONE. WITH DANCE CLASSES, AND SEVERAL EVENTS LIKE, "CHINESE NEW YEAR", "VALENTINE'S DAY", AND A BIRTHDAY PARTY. I DID INDULGE AND REWARDED MYSELF WITH NUMEROUS DELICIOUS MEALS THAT WOULD NEVER MAKE IT TO MY TABLE WHEN I'M IN TRAINING SESSIONS. SO IT IS GOOD TO KNOW THAT IT WAS ONLY TEMPORARY.
I AM SO HAPPY TO BE BACK IN TRAINING AND THIS TIME I ADDED ANOTHER CHALLENGE!!! I RECENTLY SIGNED UP FOR THE:
"LOVE YOUR BODY" SPRING FITNESS CHALLENGE!!!
IT'S BEING HOSTED BY:
"BURN THE FAT, FEED THE MUSCLES" INNER CIRCLE COMMUNITY!!!
I WAS REFERRED BY MY COACH IN HAWAI'I AND I HAPPILY ACCEPTED!!!
IT'S A 49 DAY CHALLENGE AND I ACHEIVE POINTS:
The challenge is scored on points (there are no judges - you'll "judge" yourself)
You're not even scored on your before and after progress AT ALL! You score points for TAKING ACTION!
If you can take productive action such as logging your healthy meals, finishing a workout, posting your goals, or charting your weekly progress, you can score points!
You get points for posting photos, but photos are optional!
You can even get points for posting pictures in clothes (no swimsuit pictures required!)
You get points for writing an inspirational essay telling your 49-day challenge success story, but that too is optional! (Don't write? Can't write? no worries!)
Whoever has the most points at the end wins, but ANYONE can win... just by finishing, you'll be entered into the finisher's prize drawing!
THERE ARE COOL MONEY PRIZES AT STAKE BUT WILL POST THAT UP LATER ON AS THE WEEKS GOES ON!!!
SO THIS IS WHAT PHASE 02 IS ALL ABOUT...
I'M DOING CARDIO, CIRCUIT STRENGTH TRAINING, BALLROOM/LATIN DANCING AND HOPEFULLY I'LL BE ABLE TO ADD "ZUMBA FITNESS" AND "YOGA" IF MY WORK SCHEDULE PERMITS!!!
CHEER ME ON AND CONTINUE YOUR LOVE & ALOHA!!!
AND FOR TODAY'S CALORIES REPORT:
"860 CALORIES BURNED!!!"
CLICK ON THE LINK:
MORE COOL UPDATES TO COME!!!