MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Tuesday, June 21, 2016

BACK TO FULL TIME WORKING OUT... FINALLY... LOL!!!

ALOHA EVERYONE!!!
 
AFTER A HUGE LAY-OFF FROM WORKING OUT, IT'S TIME TO GET BACK WHAT I ALMOST LOST, IT'S TRUE, THIS YEAR HAS DEFINITELY BEEN A CHALLENGING YEAR AND I'M GLAD I FINALLY OVERCAME MY FEARS AND GOT BACK TO RIGHT WHERE I LEFT OFF!!!
 
SO I CHANGED THINGS UP IN MY TRAINING AND MY SUPPLEMENTS, THIS TIME I'M FOCUSING ON "FREE-WEIGHTS" AND "TRX" TRAINING!!!
 
I WAS RECOMMENDED "HYPERTROPHY SPECIFIC TRAINING" FROM A GOOD FRIEND OF MINE.  IT PRETTY MUCH FOCUSES ON A FULL BODY CIRCUIT TRAINING WHILE INCREASING THE WEIGHTS AND INTENSITY!!!
 
AND FOR SUPPLEMENTS, I'M ADDING SOME NEW STUFF TOWARDS MY CURRENT INTAKES...
 
 
BIO ASTIN...  "HAWAIIAN ASTAXANTHIN"
 
 
I CAN ONLY HOPE IT WORKS!!!
 
 
GOTTA HAVE MY "PRE-WORKOUT BOOST SHAKE!!!"
 
 
 
AND THIS IS ANOTHER RECOMMENDED "ADD-ON" TO MY DAILY SUPPLEMENTS INTAKE...  "TESTOSTERONE"...  AND NO, ITS NOT STERIODS EITHER...  LOL!!!
 
 
 
 
AFTER MY FIRST SESSION, I WAS PRETTY BLOWN BY THE CONCEPT AS I'M SO USE TO "SPLIT-BODY TRAINING"...  BUT IT WAS GOOD AND I'M ALREADY FEELING IT...  I CAN'T WAIT FOR WEDNESDAY TO COME!!!
 
THIS IS A 12 WEEK TRAINING PROGRAM WITH ALOT OF "ADD-ON FLEXIBILITY" WHICH MAKES IT MORE CHALLENGING AND YET EXCITING AS WELL!!!
 
SO I'LL BE POSTING MY "12 WEEKS JOURNEY" SO YOU ALL CAN SEE MY PROGRESS AND GAINS!!!
 
LET THE BATTLE BEGIN!!!
 
AWWWRITE!!!
 
WAIPA

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