MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



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Wednesday, April 20, 2016

SIMPLY ALOHA TUESDAY :)

ALOHA EVERYONE!!!
 
TODAY WAS A SIMPLE AND RELAXATION DAY FOR ME.  THE WEATHER WAS CHILLY THAN NORMAL WITH CLOUDY SKIES BUT I STILL DID MY 2 MILE WALK TO ENJOY THE OUTDOORS.
 
 
 
AND FOR DINNER I MADE AN "ASIAN CHICKEN KALE SALAD"...  IT CAME OUT PRETTY TASTY!!!
 
 
95 GRAMS PROTEIN, 30 GRAMS CARBS, 21 GRAMS FAT = 691 CALORIES!!!
 
 
I'VE BEEN ON  MACROS EATING PLAN AND IT'S THE BEST THING FOR ME!!!  IN THE PAST I DIDN'T HAVE THE PATIENCE TO DO THE MATH AND COUNT MY CALORIES AND GRAMS OF ALL THE DETAILS OF EACH FOOD I ATE.  BUT NOW I'VE BEEN MEETING MY "MACROS" PRETTY ON PAR AND ITS BEEN 3 WEEKS AND I'VE DROPPED CONSIDERABLE WEIGHT AND ONLY DOING CARDIO. 
 
MY WEIGHT TRAINING WILL START SOON, HOPEFULLY BY NEXT WEEK AND I'M STILL WORKING ON A PERSONAL PLAN THAT I'M DOING FOR THE FIRST TIME EVER, IT IS A "HYPERTROPHY STRENGTH TRAINING" PROGRAM BUT A MORE ADVANCED AND STRUCTURED ONE.
 
IT'LL ALL COME INTO PLACE, I'LL BE KEEPING ALL OF YOU POSTED!!!
 
AND NOW MORE BEAUTIFUL PICS...
 



 
EVEN ON A CLOUDY DAY, ALASKA AIRLINES IS STILL THE BEST DAMN PLACE TO WORK FOR!!!
 
#iamalaska
 
 

 
TODAY THERE WAS A "FIRE DRILL" AT THE AIRPORT BY THE "AIR NATIONAL GUARD", PICTURE WAS TAKEN BY "ALASKA AIRLINES STATION MANAGER", MIKE TRULIN...  MAHALO FOR SHARING MIKE!!!
 
 
AND THAT PRETTY SUMS OF MY "SIMPLE ALOHA TUESDAY!!!"
 
AWWWRITE!!!
 
WAIPA