MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



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Tuesday, April 26, 2016

BACK TO INTERVAL JOGGING ON AN ALOHA MONDAY!!!

ALOHA EVERYONE!!!
 
AFTER A FUN AND EXHAUSTING WEEKEND...  IT WAS TIME TO GTE BACK INTO THE RHYTHM OF THINGS.
 
FIRST THING ON THE CHECKLIST...
 
 
AND MY TIME AND DISTANCE IS IMPROVING FASTER THAN I EXPECTED!!!  CHEEE-HUUU!!!
 
 
I'M ON WEEK 3 OF MY 5TK TRAINING, I'M ALMOST HALFWAY DONE!!!
 
 
 
AND BACK TO WORK...
 
 
MY NEW SHADES!!!
 
 
 
 
LUNCH BREAK!!!
 
BONLESS CHICKEN TENDERS, ROMAINE HEARTS LETTUCE, GRAPE TOMATOES, FETA CHEESE, AND SESAME SEED DRESSING!!!
 
PROTEIN - 66.4 GRAMS, CARBS - 28.3 GRAMS, FAT - 18 GRAMS
 
UNFORTUNATELY I DID NOT MEET MY MACROS NOR MY CALORIES, I WAS WAY UNDER ON BOTH...  I NEED TO STEP IT UP!!!
 
PREPPING AND WAITING FOR OUR INCOMING JET FOR THE EVENING!!!
 
 
 
ONCE AGAIN...  HAPPY ALOHA MONDAY!!!
 
AWWWRITE!!!
 
WAIPA