MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



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Thursday, March 24, 2016

ANOTHER FUN WORKOUT WEDNESDAY AND A COOL VIDEO I HAD TO SHARE!!!

ALOHA EVERYONE!!!
 
4 MORE DAYS TO GO AND I'M BACK WITH MY KAHEALANI!!!
 
 
THE PICTURE ABOVE IS PINNED TO MY WALL IN MY BEDROOM SO WHEN I WAKE UP, I SEE HERE FIRST THING, SHE IS MY INSPIRATION AND MOTIVATOR!!!
 
FOR THIS WEEK I EXCLUDED ALL REST DAYS FOR THIS WEEK AND SCHEDULED MYSELF TO WORKOUT 4 DAYS STRAIGHT ALTERNATING "UPPERBODY" & "LOWERBODY" BECAUSE I'LL BE ON TRAVEL STATUS!!!
 
THANKS TO ALASKA AIRLINES BENEFITS!!!
 
AND TODAY I DID UPPERBODY AND I TOOK MY TIME JUST TO BE TO PERFORM EACH EXERCISE TO PROPER FORM AND IT'S WEEK 4 FOR ME AND MY STRENGTH IS DEFINITELY BUILDING FAST!!!
 
 

 
I'M GETTING BACK MY DEFINITION IN MY ARMS AND BACK ALREADY!!!
 
WHEN I RETURN IN APRIL...  I'M STARTING ON ANOTHER "HYPERTROPHY" STRENGTH TRAINING, ITS MORE ADVANCE AND VERY DEMANDING WHICH MEANS I'LL UPPING MY WHEY PROTEIN AND CREATINE!!!
 
IM ALSO GOING TO FOCUS AND MASTER MY "MACROS" TOO!!!
 
TO THOSE WHO ARE CURIOUS ABOUT MY DAILY SCHEDULE, HERE IS WHAT A NORMAL DAY LOOKS LIKE IF I HAVE NO AGENDAS.
 
WAIPA'S TYPICAL DAY:
 
0000 - 0800:  WORK AT BYF
0830 - 1500:  SLEEP
1530 - 1700: WORKOUT
1730 - 2130:  WORK AT ALASKA AIRLINES
2145 - 2345:  SHOWER & MEAL PREP FOR NEXT DAY
 
REPEAT FOR 5 DAYS AND REST ON WEEKENDS!!!
 
 
 
I'M FINALLY GOT MY ROUTINE SET IN AND I'M ADJUSTING VERY WELL AND RESULTS!!!
 
AND MY SURPRISE VIDEO FOR ALL OF YOU TO ENJOY!!!
 
CLICK ON THE LINK BELOW:
 
 
I'M GONNA KEEP SAYING THIS OVER AND OVER AGAIN AND I DON'T CARE IF YOU GET TIRED OF HEARING ME SAYING THIS...
 
I LOVE ALASKA AIRLINES!!!
 
#iamalaska
 
ONCE AGAIN...  HAPPY ALOHA WEDNESDAY!!!
 
AWWWRITE!!!
 
WAIPA