TODAY IS ANOTHER BEAUTIFUL DAY IN BETHEL, ALASKA... ITS COLD, ITS BLOWING, AND ITS WINTER!!!
SO WHAT DO YOU DO???
WELL HERE IS WHAT COACH ANGELA SENT...
AND THAT IS WHAT I EXACTLY DID...
I BROUGHT IN THE "HEAT"...
TODAY'S WORKOUTS STATS:
LIKE THEY SAY... YOUR BODY IS A "LIVING FURNACE"... "BURN THE FAT... FEED THE MUSCLES!!!"
IT IS WAY TOO EARLY TO END THE DAY... I PLAN ON ADDING SOME FUN CARDIO WHEN I GO TO WORK!!!
I LOVE MY JUMP ROPES!!!
AND FOR TODAY'S "DECEMBER PHOTO OF THE DAY" - DECEMBER 8TH, 2014 - "LIGHTS"...
AND ANOTHER COOL ARTICLE I'D LIKE TO SHARE WITH ALL OF YOU...
19 Life Lessons We’ve Learned From The Rock
1. Giving is better than receiving.
2. It’s never too late to pick up a new hobby.
3. More legroom is worth the extra $$$.
4. You’re only as young as you feel.
5. Honor your heroes.
6. You’re nothing without your fans.
7. There’s no tighter bond than that of a father and his daughter.
8. Never be afraid to make fun of yourself.
9. Or get weird.
10. Don’t forget your headphones!
11. Be kind to animals.
12. Though you should know they may not always be kind to you.
13. Anyone can feel small sometimes.
14. So remember: You must love yourself before you can love another.
15. Brains over brawn.
16. In this life of ours, bad haircuts are unavoidable.
17. Unfortunately, so are bad outfits.
19. And if something stands between you and your success, move it.
I'VE BEEN A LONG TIME FAN OF DWAYNE "THE ROCK" JOHNSON FOR YEARS... NOT ONLY OF HIS CELEBRITY STATUS... BUT BECAUSE HE KEEPS ON "GIVING" TO THE WORLD... BECAUSE HE KEEPS "BEING OF SERVICE" TO THE WORLD... BECAUSE HE "CARES"... BECAUSE HE HAS A "PURPOSE" TO HELP CREATE A BETTER & HEALTHIER WORLD... "ONE DAY AT A TIME!!!"
SOME TIME THIS WEEK... I WILL DO MY VERY OWN VERSION OF THE "ROCK'S 19 LIFE'S LESSONS!!!"
STAY TUNED FOR MORE EXCITING BLOGGINGS!!!