MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Wednesday, November 19, 2014

PIYO - DAY 08, 10 DAY CHALLENGE - DAY 03, JUMP ROPE CONDITIONING CLASS!!!

ALOHA EVERYONE!!!

IT IS "ALOHA WEDNESDAY" AND ANOTHER EXCITING DAY OF "AWWWESOME" WORKOUTS FOR ME!!!

TODAY WAS MY FIRST "PIYO - CORE - WORKOUT" AND IT WAS PRETTY BRUTAL...  WELL TO ME...  BUT ITS ALL GOOD...  I DO LOVE THE CHALLENGE AND I LOVE THAT FACT THAT I CAN ALWAYS IMPROVE AND PUSH MYSELF TO PERFECT THE MOVES!!!


MY STATS:

RIGHT AFTER THAT I HEADED STRAIGHT FOR MY "JUMP ROPE CONDITIONING" CLASS.  I RAN INTO MY CLASS INSTRUCTOR AND HE SAID IT IS "BURPEES" KIND OF NIGHT!!!  I WAS LIKE "UGHHH!!!"

SO WE DID ONE SONG OF JUMP ROPE WARM UPS AND THEN WE HEADED INTO DOING 7 BURPEES AND 7 SIT UPS WHILE HOLDING EITHER A MEDICINE BALL OR A KETTLEBELL!!!  I WAS THE LUCKY GUY WITH THE 20LBS KETTLEBELL...  LOL!!!

AND WE HAD TO 11 ROUNDS OF THIS CIRCUIT AND THEN WE FINISH OFF WITH A JUMP ROPE COOL DOWN!!!

SO I AM PROUD TO SAY THAT I COMPLETED ALL 11 ROUNDS WITH A TOTAL OF 77 BURPEES AND 77 SIT UPS WITH A 20LBS KETTLEBELL ON MY CHEST!!!

MY STATS:






AND FOR TODAY'S "10 DAY CHALLENGE - PHOTO OF THE DAY"...  IT IS "WHAT I AM GRATEFUL FOR!!!"



KAHEALANI & I AT OUR FIRST 5K RACE IN KONA, HAWAI'I...  AN "AWWWESOME" FEELING TO BE ABLE TO PARTICIPATE TOGETHER!!!



I HAD TO POST 2 PICTURES...  MY BEAUTIFUL DAUGHTER, KAHEALANI.  SHE IS A MIXTURE OF HAWAIIAN, YUPIK ESKIMO, CHINESE, SAMOAN, PORTUGUESE, AND HAOLE.  SHE IS MY ONLY CHILD AND MY INSPIRATION AND MOTIVATOR!!!  SHE IS THE REASON WHY I CHOSE TO LIVE A HEALTHIER LIFESTYLE SO I CAN WITNESS HER GROWING YEARS AND BE A POSTIVE ROLE MODEL AND MOST IMPORTANTLY...  A LOVING, CARING, AND UNDERSTANDING FATHER!!!

KAHEALANI...  DADDY LOVES YOU ALWAYS & FOREVER!!!






AWWWRITE!!!

WAIPA