WAIPA IN REAL LIFE: NOT "HUMP DAY" FOR ME BUT A "PUMP DAY" INSTEAD!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Wednesday, April 23, 2014

NOT "HUMP DAY" FOR ME BUT A "PUMP DAY" INSTEAD!!!

ALOHA EVERYONE!!!

I'VE NOTICE THAT PEOPLE LIKE CONSIDER "WEDNESDAYS" AS "HAPPY HUMP DAY" BUT FOR ME IT WAS MORE LIKE "HAPPY PUMP DAY" FOR ME BECAUSE I SURE WAS "PUMPED" UP AND READY TO GO... GO... GO... LOL!!!

AND NOOO... I DON'T MEAN THAT IN A SEXUAL WAY EITHER!!!

YESTERDAY AT WORK FOR SOME ODD REASON MY LOWER RIGHT-SIDE BACK FELT LIKE IT JUST GAVE OUT AND A SHARP PAIN WAS JUST PIERCING EVERY NOW AND THEN... IT WAS SO BAD THAT I COULDN'T STAND UP STRAIGHT AS IF I NEEDED A WALKER... PRETTY SCARY IF YOU ASK ME... BUT I'VE HAD THIS EVERY NOW AND THEN AND I ALWAYS TOLD MYSELF THAT IT WAS PART OF AGING AND THAT I JUST NEED TO TOUGH IT OUT.

SO THIS MORNING WHEN I WOKE UP... MY BACK WAS IN SO MUCH PAIN THAT I'VE DECIDED NOT TO GO TO MY "AEROBICS CLASS" WHICH WAS SO HARD FOR ME TO DO AS I HAVE ONE MORE CLASS THIS COMING FRIDAY AND ITS OVER UNTIL NEXT AUGUST. SO I CHOSE TO REST UP MORE AND HOPED IT WOULD FEEL BETTER WHEN I WAKE UP LATER ON.

SO I WAKE UP AT 9AM AND MY BACK FELT A LITTLE BETTER BUT I COULD STILL FEEL IT EVERY NOW AND THEN. I DID SOME STRETCHES AND THEN I'VE DECIDED TO GO FORWARD WITH MY "STRENGTH TRAINING" AND MY FIRST EXERCISE WAS, "DUMBBELL SQUATS" AND GUESS WHAT... AS SOON AS I DID MY FIRST SET OF "SQUATS"... MY BACK PAIN JUST DISAPPEARED!!! SERIOUSLY!!! IT JUST HAPPENED SO QUICK AS IF NOTHING HAPPENED OVER THE LAST 12 HOURS OR SO!!! I WAS LIKE... "WHAT???"

AND THEN I JUST DID THE REST OF MY EXERCISES LIKE NO PROBLEM AND I DID IT WITH PURPOSE AND I WAS GRUNTING LIKE I WAS IN A "SPARTAN BATTLE"... LOL... WHILE LISTENING TO THE "300 MOVIE SOUNDTRACK" CRANKED UP SUPER LOUD!!!

AS SOON AS I GOT DONE WITH MY TRAINING... I HIT MY PROTEIN SHAKE AND PUT ON MY RUNNING SHOES AND HEADED OUT TO MEET UP WITH MY SISTER, BROYLINE AT HER WORK PLACE TO JOIN ME FOR A WALK DURING HER LUNCH BREAK.