MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Wednesday, April 9, 2014

MY "ALOHA WEDNESDAY" FUN!!!

ALOHA EVERYONE!!!"

AS ALWAYS...  I STARTED MY WEDNESDAY EARLY WITH "AEROBICS AT 6:00AM.

MY AEROBICS STATS:



RIGHT AFTER THAT I HIT THE STORE FOR SOME GOODIES:


GRAPE TOMATOES, STRAWBERRIES, ROMAINE LETTUCE...  HMMM WHATS FOR DINNER TONIGHT???


ANYWAYS AS SOON AS I GOT HOME...  I ATE A QUICK BREAKFAST...  

"DAVE'S KILLER BREAD" WITH 2TBSP OF ALL NATURAL PEANUT BUTTER,



MY CREATINE,


MULTI-VITAMINS,


FIBER,

OMEGA 3,


AND OF COURSE...  MY "C-4"...  LOL!!!
  

30 MINUTES LATER...  IT WAS "STRENGTH TRAINING"...  HIGH INTENSITY MODE!!!

MY "STRENGTH TRAINING" STATS:



AS SOON AS I GOT DONE WITH THAT...  IT WAS "PROTEIN SHAKE" TIME!!!

OPTIMUM NUTRITION - HYDRO WHEY - 2 SCOOPS = 60 GRAMS PROTEIN,

ALL NATURAL PEANUT BUTTER - 2 TBSP = 16 GRAMS PROTEIN.

AND A BANANA - 01 GRAM PROTEIN...  LOL!!!

I PUT IT ALL IN MY "NUTRI-BULLET" AND ADDED WATER AND BLENDED IT ALL UP FOR A GOOD PROTEIN SHAKE WITH A TOTAL OF 77 GRAMS OF YUMMY PROTEIN!!!

NOW THAT'S HOW I ROLL...  LOL!!!  RIGHT AFTER THAT  I HEADED OUTSIDE TO GO DO SOME COOL DOWN WALKING!!!

MY "COOL DOWN WALK" STATS:


AT THE END OF MY WALK I CAME ACROSS MY FUTURE "SUMMER TRAINING" WORKSTATION!!!





STAY TUNED FOR FUTURE UPDATES FOR MY UPCOMING SUMMER TRAINING...  ITS GONNA BE INTENSED & FUN!!!






GOING STRONG AND I'M NOT STOPPING FOR ANYONE!!!

LETS DO THIS, "TEAM AWWWRITE!!!"

AWWWRITE!!!

WAIPA