MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Friday, August 2, 2013

PROJECT SYNERGY - PHASE 05 - DAY 03.

ALOHA "TEAM AWWWRITE!!!"

ANOTHER GOOD RUN TODAY WITH A COOL BREEZE TO TAKE THE HEAT OFF A LITTLE.  THIS TIME I INCREASED MY RUN AN EXTRA .5 MILE SO I RAN FOR 1.5 MILES AND WALKED FOR .5 MILE TO INCREASE MY ENDURANCE.

HERE IS MY COMPARISON  FROM WEDNESDAY'S & TODAY'S:


I DON'T FULLY UNDERSTAND THE ENTIRE STATS BUT WILL DEFINITELY START READING UP ON IT AND ASK SOME EXPERTS TOO.

"557 CALORIES BURNED TODAY!!!"


I'M SO GLAD TO BE BACK IN FULL TRAINING AFTER A CHALLENGING SUMMER WITH KAHEALANI VISITING.  I DIDN'T REALIZE HOW MUCH OF A DISTRACTION SHE CAN BE WHEN SHE'S WITH ME.  THE MOMENT I SEE HER...  I DON'T WANNA DO ANYTHING BUT PLAY AND SPEND TIME WITH HER.  

AND SHE HATES MY NEW EATING HABITS TOO.  SHE GOT SO SICK AND TIRED OF EATING TURKEY SANDWICHES WITH AVOCADOS AND TOMATOES, THAT I HAD TO SHOP FOR JUNK FOODS LIKE PUDDING AND ICE CREAM AND JUICE AND CHIPS AND FAST FOODS AND "GOD KNOWS WHAT ELSE" IS ON THE LIST...  LOL!!! 

BUT THAT IS PART OF THE LESSON, I LEARNED SO MUCH ABOUT MYSELF THIS PAST SUMMER AS FAR AS "DISCIPLINE" GOES.  AND TO BE ABLE TO SEPARATE "OHANA" AND "LEISURE" ACTIVITIES, IT'S AN EYE OPENER

A FRIEND, JOSH ONCE TOLD ME:

"I'M A FIRM BELIEVER OF "CHEAT DAYS" BUT JUST KNOW THAT THE NEXT DAY YOU'RE GONNA HAVE TO WORKOUT HARDER!!!"

AND I STAND BY THAT 100%!!! 

SO ONCE AGAIN EVERYONE...  "MAHALO NUI LOA" FOR BEING THERE FOR ME IN MIND, HEART, AND SPIRIT!!!"

I LOVE YOU ALL!!!




AWWWRITE!!!

WAIPA