MY BEAUTIFUL LIFE!!!

MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA


LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Friday, January 4, 2013

"PROJECT SYNERGY" - DAY 05.

ALOHA "TEAM AWWWRITE!!!"


I COMPLETED MY 1ST WEEK "PROJECT SYNERGY" WORKOUTS!!!  I GOTTA SAY...  IT'S VERY GRUELING & INTENSIVE...  AND... PAINS OF GAINS!!!



I'M HAPPY TO BE RESTING SOON...  LOL!!!



"1054 CALORIES" BURNED!!!






AWWWRITE!!!



WAIPA
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Thursday, January 3, 2013

"PROJECT SYNERGY" - DAY 04

ALOHA "TEAM AWWWRITE!!!"


TODAY IS CARDIO DAY...  VERY RELAXED AND STRESS FREE!!!  "306 CALORIES" BURNED TODAY!!!



CLICK ON THE LINK BELOW:






ALSO A BEAUTIFUL DAY IN BETHEL, ALASKA!!!



AWWWRITE!!!



WAIPA
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Wednesday, January 2, 2013

"PROJECT SYNERGY" - DAY 03.

ALOHA "TEAM AWWWRITE!!!"


ANOTHER "AWWWESOME" WORKOUT FOR ME.  TODAY IS "BACK & ARMS" WITH PAIN & GAIN!!!



AND FOR TODAY...  "955 CALORIES" BURNED!!!



CLICK ON THE LINK:



AWWWRITE!!!


WAIPA
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Tuesday, January 1, 2013

HAU'OLI MAKAHIKI HOU!!!

I'D LIKE TO WISH EVERYONE AN "AWWWSOME" NEW YEAR!!!

WELCOME 2013...  I'VE NEVER BEEN SO EXCITED AND I ANTICIPATE EVERY SINGLE DAY OF 2013!!!

"I WILL SUCCEED..." 

"I WILL CONQUER..."

"I WELCOME ALL CHALLENGES..."

"I WILL...  WIN!!!"

I'D LIKE TO CONTINUE EXPRESS MY LOVE & ALOHA TO MY OHANA, HOALOHA, AND ALL MY FANS FROM AROUND THE WORLD!!!

WITHOUT YOUR CONTINUED SUPPORT...  I WOULD NOT HAVE BEEN WHERE I AM TODAY...  ALL OF YOU TRULY "MAKES A DIFFERENCE" IN "MY BEAUTIFUL LIFE!!!"

AND MOST IMPORTANTLY...  I WANT TO THANK "AKUA" (GOD) FOR BLESSING ME WITH HIS LOVE AND SPIRIT AND PROTECTION TO CARRY ME ONWARD TO WHERE EVER I GO IN LIFE.




PICTURES OF FIREWORKS SHOW TAKEN BY:

JOE JOE PRINCE

MAHALO NUI LOA FOR SHARING!!!









HAU'OLI MAKAHIKI HOU!!!

HAPPY NEW YEARS FROM:
www.brandonwaipa.com

AWWWRITE!!!

WAIPA & OHANA

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"PROJECT SYNERGY" - DAY 02!!!

ALOHA "TEAM AWWWRITE!!!"

"HAU'OLI MAKAHIKI HOU!!!" (HAPPY NEW YEAR!!!)

2013 IS HERE AND I AM READY TO CONTINUE "MY BEAUTIFUL LIFE!!!"

TODAY IS CARDIO DAY FOR ME AND I BURNED "292 CALORIES!!!"

CLICK ON THE LINK BELOW!!!


CHECKOUT www.brandonwaipa.com

AWWWRITE!!!

WAIPA
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Monday, December 31, 2012

"PROJECT SYNERGY" - DAY 01

ALOHA "TEAM AWWWRITE!!!"


I WOKE UP AT 2AM AND COULDN'T GO BACK TO SLEEP.  SO I STARTED MY NEW WORKOUT, "PROJECT SYNERGY" AND I GOTTA SAY IT FELT PRETTY GOOD.  WHAT A WAY TO START THE LAST DAY OF 2012!!!  I COULDN'T WAIT FOR 2013...  LOL!!!



"959 CALORIES" BURNED TODAY!!!



CLICK ON THE LINK BELOW:





AWWWRITE!!!


WAIPA
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Sunday, December 30, 2012

"PROJECT SYNERGY!!!"


ALOHA "TEAM AWWWRITE!!!"

I JUST FINISHED PUTTING TOGETHER MY NEW WORKOUT PLANS FOR THE NEXT 6 WEEKS!!! AND I START TOMORROW!!!

THIS TIME IT PRIMARILY FOCUSES ON MORE MUSCLES BUILDING WITH ADDED CARDIO TO DO A "DOUBLE WHAMMY" EFFECT... "ADD MUSCLES" AND "BURN FAT".

I WILL LABEL THIS 6-WEEKS WORKOUT, "PROJECT SYNERGY!!!"

WHAT AN "AWWWSOME" WAY TO END 2012 AND BEGIN 2013!!!

LETS DO THIS & BRING ON THE PAIN!!!

AWWWRITE!!!

WAIPA


"AWWWRITE!!!"
"APPROVED!!!"
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Wednesday, December 26, 2012

ANOTHER DAILY RESULT!!!

ALOHA "TEAM AWWWRITE!!!"...  


ANOTHER GOOD CARDIO DAY WITH DUMB BELLS.  OR MAYBE IT WAS STRENGTH TRAINING...  OH WELL  IT'S MY WEEK OFF ANYWAYS!!!  "361 CALORIES" BURNED TODAY!!!



CLICK ON THE LINK BELOW:



AWWWRITE!!!


WAIPA
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Tuesday, December 25, 2012

MELE KALIKIMAKA FROM: www.brandonwaipa.com

ALOHA EVERYONE!!!

FIRST OFF,  www.brandonwaipa.com WOULD LIKE TO WISH EVERYONE OF YOU A WONDERFUL & BEAUTIFUL MERRY CHRISTMAS!!!

MAY ALL THIS DAY ALSO REMIND YOU THE REAL REASON WHY IT'S A VERY IMPORTANT DAY AS OUR SAVIOR CHRIST JESUS WAS BORN.  AND HE IS THE ONLY WAY TO ETERNAL HAPPINESS!!!

I'VE PUT A LITTLE SLIDESHOW OF KAHEALANI'S CHRISTMAS MOMENTS SINCE 2003 TO NOW AS A WAY TO SHARE MY MEMORIES TO ALL OF YOU!!!

PLEASE ENJOY!!!


MELE KALIKIMAKA!!!

AWWWRITE!!!

WAIPA
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Monday, December 24, 2012

MY "6-WEEKS" RESULTS ARE IN!!!

ALOHA "TEAM AWWWRITE!!!"


MY 6-WEEKS RESULTS ARE IN!!! SORRY FOR NOT POSTING IT EARLIER BUT HERE IS MY RESULTS. PLEASE UNDERSTAND THAT I AM STILL NEW TO THIS AND I HAVE ALOT TO LEARN AND I WILL GET BETTER AT THIS AS TIME PERMITS.



11-12-12: WEIGHT: 306

12-23-12: WEIGHT: 283


TOTAL CALORIES BURNED: 15187!!!

DAILY CALORIES INTAKE: 1900!!!


THERE YOU GO FOLKS!!! I AM CURRENTLY LEARNING HOW TO DETERMINE FAT PERCENTAGE LOSS AND WILL MEASURE MY WAISTLINE TOO!!!



UNTIL NEXT TIME... 7 WEEKS FROM NOW... ANOTHER SET OF RESULTS!!!



THANK YOU EVERYONE FOR YOUR STRONG SUPPORT AND ESPECIALLY FOR BELIEVING IN ME... MY LOVE & ALOHA GOES OUT TO ALL OF YOU!!!




AWWWRITE!!!


WAIPA


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Thursday, December 20, 2012

MY DAILY WORKOUT RESULTS!!!

ALOHA "TEAM AWWWRITE!!!"  


I COMPLETED MY "6-WEEKS WORKOUT SESSIONS!!!"  TOMORROW I'LL WEIGH IN POST UP MY RESULTS!!!  I'M VERY HAPPY AND EXCITED THAT I'VE COME THIS FAR!!!  AND FOR TODAY...  "690 CALORIES!!!"  AFTER TODAY...  I TAKE A WEEK OFF AND ON TO ANOTHER "6-WEEKS SESSION" AND THIS TIME ITS "MUSCLES" BABY!!!



CLICK ON THE LINK BELOW!!!



AWWWRITE!!!


WAIPA
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Wednesday, December 19, 2012

MY DAILY WORKOUT RESULTS!!!


ALOHA "TEAM AWWWRITE!!!"

I FINISHED ANOTHER AWESOME WORKOUT...  ONE MORE DAY TO GO AND IT'S RESULTS TIME!!!  I'M VERY EXCITED AS I AM CONFIDENT IN MY EFFORTS AND PERFORMANCE AND MOST IMPORTANTLY...  "MY COMMITTMENT!!!"  "630 CALORIES" BURNED TODAY!!!  AND ONE MORE THING...  MY KAHEALANI WILL BE REUNITING WITH HER MOM TODAY TO SPEND THE HOLIDAYS IN HAWAI'I!!!

CLICK ON THE LINK BELOW!!!


AWWWRITE!!!

WAIPA
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Tuesday, December 18, 2012

DAILY WORKOUT RESULTS!!! 12-18-12

ALOHA "TEAM AWWWRITE!!!"...  ANOTHER GOOD WORKOUT FOR ME TODAY...  MY HEART RATE WAS MORE INTO THE THRESHOLD LEVEL THIS TIME...  SUPER INTENSITY!!!  A YEAR AGO FROM TODAY...  I COULDN'T EVEN DO A QUARTER OF MY DAILY WORKOUTS, AND FOR THAT I'M VERY PROUD OF MYSELF!!!  "585 CALORIES" BURNED TODAY!!!


CLICK ON THE LINK BELOW!!!



AWWWRITE!!!


WAIPA
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