MY BEAUTIFUL LIFE!!!

MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA


LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Monday, October 26, 2009

WINTER HAS FINALLY ARRIVED...

ANOTHER WEEK WENT BY AND I'M STILL PUSHING MYSELF DESPITE ALL THE PAIN MY BACK HAS ENDURED.  I MUST SAY THAT I SHOULD PROUD OF MYSELF FOR STILL FIGHTING THE GOOD FIGHT AS FAR EXERCISING GOES.  I AM STILL ONLY "CARDIO" AND PUTTING OFF MY "STRENGTH CIRCUIT TRAINING" TO AVOID ANY POSSIBLE INJURIES.  I KNOW I'VE SAID IN THE PAST THAT I WAS GONNA GO SEE A DOCTOR REGARDING MY LOWER BACK PAINS, BUT SOMETHING TELLS ME TO TOUGH IT OUT AND STRETCH AS MUCH AS POSSIBLE.


ON ANOTHER NOTE, WINTER HAS FINALLY ARRIVED IN BETHEL, ALASKA.  SNOW IS OFFICIALLY HERE.  WILL POST PICTURES UP SOON.


UNTIL THEN...


AWWWRITE!!!


WAIPA & OHANA
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Friday, October 16, 2009

STILL FIGHTING THE PAIN!!!

MAN...  IT HAS BEEN NEARLY 2 WEEKS AND STILL THE PAIN ON MY LOWER BACK PERSISTS ON AND OFF.  I CONTINUED TO "CARDIO ONLY" THROUGHOUT THE WEEK OF OCTOBER 12 - 16, 2009.  I REALLY WANT GET BACK TO MY "CIRCUIT TRAINING" ASAP.  IF MY LOWER BACK PAINS KEEPS BOTHERING ME, I WILL GET IT LOOKED AT.  I CANNOT POSSIBLY THINK HOW THIS COULD HAPPENED TO ME.


OTHER THAN THAT, THE WEATHER IS GETTIN' COLD BY THE DAY, YET IT STILL BRIGHT AND CLEAR BLUE SKIES THROUGHOUT MOST OF THE WEEK.  NO SNOW YET BUT I CAN FEEL IT COMING VERY SOON.


AWWWRITE!!!


WAIPA
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Thursday, October 8, 2009

A CHANGE FOR THE BETTER!!!

WELL I MUST SAY THAT I AM FINALLY COMING AROUND WITH LESSER PAIN IN MY LOWER BACK.  I AM STILL DOING 15 MINUTES OF CARDIO ON THE ELLIPTICAL MACHINE AND I ALSO WEIGHED MYSELF TODAY AT 328.6LBS!!!


SLOWLY BUT SURELY GETTING THERE.  I FEEL THAT I AM READY TO GO BACK FULL FORCE ON MY WORKOUTS STARTING NEXT WEEK.


AWWWRITE!!!


WAIPA
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Tuesday, October 6, 2009

FEELING MUCH BETTER...

IT HAS BEEN TWO DAYS NOW AND I AM FEELING MUCH BETTER.  MY LOWER BACK STILL ACHES FROM TIME TO TIME BUT I'LL ENDURE IT.  I ALSO DECIDED TO DO ONLY CARDIO THIS WHOLE WEEK AND SEE HOW I FEEL NEXT WEEK.


ALSO TODAY I STARTED KAHEALANI ON HER FIRST DRILLS WITH THE KETTLEBELLS DOING SHUTTLE RUNS.  AND AFTER THAT SHE DID SOME BOXING WHICH SHE LOVED THE MOST.


AWWWRITE!!!


WAIPA


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Friday, October 2, 2009

LITTLE BIG PLANET









I CAME DOWN WITH A FLU-LIKE/COLD SYMPTOMS. I MISSED 2 DAYS OF WORK AND 2 DAYS OF WORKING OUT!!!

I AM MISERABLE!!!

THE GOOD NEWS IS KAHEALANI & SHIRLEY ARE FINE.

KAHEALANI HAS HER FRIEND, EMORY ANN SPENDING THE NIGHT AND THEY ARE HAVING A BLAST PLAYING "LITTLE BIG PLANET" ON THE PLAYSTAION 3.

LUCKY THEM. I HOPE I HEAL UP OVER THE WEEKEND!!!

AWWWRITE!!!

WAIPA
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Wednesday, September 30, 2009

REDONDO HOT DOGS...

YESTERDAY I JUMPED ON THE "ELLIPTICAL MACHINE" FOR 15 MINUTES SINCE IT IS MY "REST DAY".  TODAY I DID MY FULL CIRCUIT WORKOUT ON THE "BOWFLEX" AND ALSO 15 MINUTES ON THE "ELLIPTICAL MACHINE".
AND THEN I GO TO THE KITCHEN TO DRINK SOME WATER AND GUESS WHAT I SEE ON THE STOVE???
"REDONDO HOTDOGS!!!"
SO UNFAIR, I WAS SO TEMPTED BUT I MANAGED TO ONLY GO FOR A "MELALEUCA EXCLUSIVE" ENERGY BAR.
HOW LAME IS THAT???
AWWWRITE!!!
WAIPA
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Monday, September 28, 2009

MEGA NACHOS















THIS PAST WEEKEND, MY COUSINS

AND SOME FRIENDS CAME OVER TO HAVE 
SOME NACHOS AND WATCH SOME BLU-RAYS MOVIES.

OVERALL IT WAS A CRAZY NIGHT WITH 
SOME HUGE NACHOS GRINDIN' FOR 
EVERYONE. I ALSO WAS TOLD THAT I MAKE ONE THE BEST NACHOS EVER.



AWWWRITE!!!



WAIPA




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GOOD SWEAT...

I JUST FINISHED MY WORKOUT OF THE DAY.  I DID 15 MINUTES ON THE "ELLIPTICAL MACHINE" AND STRAIGHT ONTO THE "BOWFLEX" TO DO MY CIRCUIT TRAINING WHICH WENT FOR ANOTHER 15 MINUTES.

30 MINUTES OF WORKOUT.

GOOD SWEAT...

AWWWRITE!!!

WAIPA

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IT BEGINS TODAY...






My BLOGGER Pictures

I JUMPED ON THE SCALE AND AS OF NOW I OFFICIALLY WEIGHED IN AT 332.4LBS!!!


IT HAS BEEN A ROLLERCOASTER RIDE FOR ME BUT IT FEELS GOOD TO BE BACK AND DETERMINED ALL OVER AGAIN. I HAVE DEVELOPED A WORKOUT AND DIETING PLAN THAT I AM VERY CONFIDENT ABOUT. MY WORKOUT WILL BE ON 5 DAY WEEK WITH WEEKEND OFF AND SUNDAY CHEAT DAY.


IT BEGINS TODAY...


AWWWRITE!!!

WAIPA


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