BACK TO INTERVAL JOGGING ON AN ALOHA MONDAY!!!

ALOHA EVERYONE!!!

 

AFTER A FUN AND EXHAUSTING WEEKEND...  IT WAS TIME TO GTE BACK INTO THE RHYTHM OF THINGS.

 

FIRST THING ON THE CHECKLIST...

 

 

AND MY TIME AND DISTANCE IS IMPROVING FASTER THAN I EXPECTED!!!  CHEEE-HUUU!!!

 

 

I'M ON WEEK 3 OF MY 5TK TRAINING, I'M ALMOST HALFWAY DONE!!!

 

 

 

AND BACK TO WORK...

 

 

MY NEW SHADES!!!

 

 

 

 

LUNCH BREAK!!!

 

BONLESS CHICKEN TENDERS, ROMAINE HEARTS LETTUCE, GRAPE TOMATOES, FETA CHEESE, AND SESAME SEED DRESSING!!!

 

PROTEIN - 66.4 GRAMS, CARBS - 28.3 GRAMS, FAT - 18 GRAMS

 

UNFORTUNATELY I DID NOT MEET MY MACROS NOR MY CALORIES, I WAS WAY UNDER ON BOTH...  I NEED TO STEP IT UP!!!

 

PREPPING AND WAITING FOR OUR INCOMING JET FOR THE EVENING!!!

 

 

 

ONCE AGAIN...  HAPPY ALOHA MONDAY!!!

 

AWWWRITE!!!

 

WAIPA