MY "ALOHA TUESDAY".

ALOHA EVERYONE!!!

AGAIN I WOKE AT 4:00AM FOR ANOTHER SET OF WORKOUTS!!!

THE AFTER EFFECTS IS AMAZING!!!  I LOVE TO RECHARGE MY BODY BEFORE I GO TO WORK!!!

AND GUESS WHAT I HAD FOR LUNCH...  "SHAKEOLOGY" AND A FRESH PAPAYA FROM THE BIG ISLAND...  YES I REPEAT...  FROM THE BIG ISLAND...  PLEASE DON'T ASK HOW MUCH I PAID FOR THIS...  LOL!!!

I LOVE PAPAYAS...  EVERYTIME I GO HOME TO HILO, HAWAI'I...  I HIT THE FARMERS MARKET AND EAT AT LEAST 3-5 PAPAYAS DAILY!!!

AND FOR THE DECEMBER PHOTO OF THE DAY - DECEMBER 16TH, 2014 - "PEACE"

 THIS IS AN EXERCISE MOVE I LEARNED FROM "PiYo"...  WHICH LITERALLY KICKS MY ASS EVERY TIME I DO THIS...  BUT I LOVE IT!!!

AWWWRITE!!!

WAIPA