PROJECT SYNERGY - PHASE 04 - WEEK 03 - DAY 03.

ALOHA "TEAM AWWWRITE!!!"

ANOTHER "AWWWESOME" WORKOUT FOR ME AS ALWAYS!!!

TODAY I WORKED ON MY BACK & TRUNK!!!

DAMN...  I AM REALLY SORE RIGHT NOW.  AND WHY DO I PUT MYSELF THROUGHT THIS???  BECAUSE I CAN...  LOL!!!

MAY ALL OF YOU ENJOY YOUR WEEKEND AS I LOOK FORWARD TO ENJOYING MINE!!!

"493 CALORIES BURNED TODAY!!!"

http://www.trainingpeaks.com/av/3VLOGFHREXVCXVTZAFOUWOYNPM

MORE SELF MADE MOTIVATIONAL POSTERS!!!

AND A FEW MORE OTHERS...

AWWWRITE!!!

WAIPA