BACK TO REALITY... LOL!!!

ALOHA EVERYONE!!!

 

NOW THAT KAHEALANI IS BACK IN HILO, HAWAI'I, ITS TIME FOR ME TO GET BACK TO MY DAILY ROUTINES.

 

 

I'M SO BLESSED TO HAVE TRUE AND APPRECIATIVE CO-WORKERS AT MY AWESOME ALASKA AIRLINES...  PHILLIP & COLE WHO HAD HELPED ME COUNTLESS TIMES TO MAKE MY VISIT WITH KAHEALANI A POSSIBILITY, ALSO TO OTHERS WHO ARE NOT PICTURED...  CHAD, PAUL, BRENT, RONDI, AND ETHAN.

 

ALL OF YOU FOLKS ARE NEVER FORGOTTEN AND FOREVER APPRCIATED!!!

 

 

AND I ALSO CANNOT EXCLUDE THIS MAN, OUR STATION MANAGER AND GREAT LEADER, MIKE WHO CONTINUES TO MEET OUR NEEDS AND DEMANDS WITH PASSION AND HE BAKES AND COOKS SOME KILLER DISHES TOO!!!

 

THANK YOU MIKE!!!

 

 

AS ALL OF YOU KNOW I HAVE 3 SPARTAN RACES IN MARCH, APRIL, AND MAY WHICH MEANS...

 

 

REORGANIZED MY TRAINING ARENA TO MAKE ROOM FOR MY PUNCHING BAG AND TRX!!!

 

I NOW I ADDED A HEAVY ROPES TOO!!!

 

 

 

AND ALSO PRE-MADE MEALS TP GO...  FOR THIS WEEK:

 

FLANK STEAKS WITH GARLIC BLACK BEANS SAUCE, OYSTER SAUCE, AND LOTS OF SPINACH!!!  AND BROWN RICE!!!

 

I FORGOT TO MENTION THAT I BOUGHT A BRAND NEW RICE COOKER:

 

ZOJIRUSHI 

Micom Rice Cooker & Warmer
 NS-WPC10

 

I GOT THE 5 CUP CAPACITY AND COOKED BROWN RICE AND IT CAME OUT PERFECT THE WAY MY GRANDMA USE TO MAKE WHEN I WAS A KID...  YUMMY!!!

 

 

SO TRUE, EAT CLEAN AND RIGHT AND YOU'LL BE AT YOUR BEST WHE IT COMES TO SPARTAN RACING!!!

 

 

"TRYING TO TAKE DRUNK PEOPLE HOME BE LIKE..."   I JUST HAD TO POST AND SHARE...  THIS HAS TO BE THE MOST ADORABLE & FUNNIEST PIC SO FAR IN 2017       MY CHRISTMAS GIFT FROM KAHEALANI, DAUGHTER KNOWS BEST FOR HER DADDY...  SPARTAN RACE SHAKER BOTTLE, SHE ALSO GOT ME A SHIRT, SCARF, AND BEANIE HAT, STICKERS, AND A COOL KEY CHAIN ALL WITH SPARTAN RACE LOGOS AND MERCHANDISE!!!   I LOVE YOU KAHEALANI, YOU ARE THE BEST GIFT A FATHER COULD EVER HAVE!!!       AND FOR THIS COMING WEEKEND...     THAT'S RIGHT PEOPLE, I'M HEADING BACK FOR THE WEEKEND TO GET MY ISLAND RHYTHMS GROOVES ON!!!     HOPE TO SEE YOU THERE TOO!!!   AWWWRITE!!!   WAIPA