WAIPA IN REAL LIFE: BACK TO FULL TIME TRAINING... "HYPERTROPHY STRENGTH-TRAINING", "PIYO", "JUMP ROPE CONDITIONING", AND "CROSSFIT"... AWWWRITE!!!

ALOHA EVERYONE!!!

NOW THAT I'M ALL CAUGHT UP WITH POSTINGS... LETS GET BACK TO BUSINESS!!! YOU WANT MORE "MOTIVATION" & "INSPIRATION"... YOU ASKED FOR IT... YOU GOT IT!!!

BRING IT!!!

I STARTED MY MONDAY MORNING WITH "HYPERTROPHY - UPPER BODY STRENGTH & MUSCLES".

MY STATS:

AND THEN I WENT STRAIGHT INTO "PIYO"...

MY STATS:

DECEMBER 1ST - PHOTO OF THE DAY IS "POSITIVE"...

AND FOR MY DINNER...

I MADE ROASTED "RED POTATOES", "SWEET POTATOES", CARROTS", AND "ONIONS" DRIZZLED WITH OLIVE OIL AND MACADAMIA NUT OIL WITH THYME, CURRY POWDER, AND FRESH CHOPPED GARLIC AND FRESH SQUEEZED LEMONS!!!

I ALSO ADDED ANOTHER FUN CARDIO WORKOUT... "1000 JUMP ROPES!!!"

MY STATS:

AND THEN IT WAS TIME TO EAT MY DINNER!!!