MY ROAD TO "SPARTAN RACE TRAINING" - DAY 03!!!

ALOHA EVERYONE!!!

TODAY IS A REST DAY FOR ME FOR "HYPERTROPHY STRENGTH TRAINING"...  BUT TODAY IS "JUMP ROPE CONDITIONING" DAY!!!

MY STATS:

REALLY...  MUSCLE-UPS!!!  THIS IS DEFINITELY ON MY BUCKET LIST!!!  THIS SCARED THE LIVING @%&* OUT OF ME!!!

I CAN'T EVEN DO ONE PULL-UP, BUT I'M WORKING ON THAT... AND I AM GETTING THERE!!!

I GOT TRY THE MUSCLE-UPS RINGS, I ALSO DID CRUNCHES, LUNGES, MODIFIED PUSH-UPS, AND JUMP ROPES!!!

IT WAS SO GOOD TO BE BACK IN "JUMP ROPE CONDITIONING CLASS", I LOVE THE SUPPORTIVE PEOPLE...  THEY ARE SO "AWWWESOME!!!"

YOU FOLKS ROCK!!!

AFTER THAT I HEADED OVER TO THE "YK FITNESS CENTER" - https://www.facebook.com/YukonKuskokwimFitnessCenter

FOR MY ORIENTATION...  I'LL BE WORKING HERE PART-TIME...  SO IF YOU WANNA SEE MY HANDSOME & GOOD LOOKING FACE, FEEL FREE TO STOP BY AND VISIT...  WE OPEN ON NOVEMBER 1ST @ 1400!!!

YOUR FUTURE "CUSTOMER SERVICE REPS" AND MANY MORE FRIENDLY SERVICES!!!

SO THERE YOU HAVE IT FOLKS...  STAY TUNED FOR MORE "AWWWESOME" & EXCITING NEWS OF "MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA