MY SATURDAY MORNING WORKOUTS!!!

ALOHA EVERYONE!!!

THIS IS HOW I SUPER-CHARGE MY SATURDAY MORNINGS!!!

"CREATING ENDORPHINS"

FIRST THING FIRST...

STRENGTH TRAINING!!!

MY STATS:

AND NEXT...

THE DREADED AND WELL RESPECTED CARDIO...

MY STATS:

I LOVE THIS LIFE OF MINES!!!

YES...  ITS GRUELING AND CHALLENGING...  AND THAT WHATS MAKES LIFE MORE ENJOYABLE...  WITHOUT CHALLENGE...  THERE IS NO GROWTH!!!

AWWWRITE!!!

WAIPA