WAIPA IN REAL LIFE: MY "CIRCUIT TRAINING"

ALOHA EVERYONE!!!

I JUST COMPLETED 4 WEEKS OF "TNB 28 - STRENGTH TRAINING" WHICH WAS PRETTY INTENSIVE AND NOW I GET A WEEK OFF FROM IT AND THEN START ALL OVER AGAIN FOR ANOTHER 4 WEEKS!!! THIS TIME I WILL INCREASE THE REPS, SETS, AND THE RESISTANCE!!!

SO DURING MY REST WEEK... I DECIDED TO "CIRCUIT TRAINING" JUST TO KEEP MY BODY GOING AND NOT GET TOO LAZY WHEN NEXT WEEK ARRIVES!!!