PROJECT SYNERGY - PHASE 05 - DAY 04.

ALOHA "TEAM AWWWRITE!!!"

FOR THIS WEEK...  I FINALLY GOT STARTED ON MY NEW WORKOUT PROGRAM CALLED "THE NEW BODYBUILDER WORKOUT" BY TOM VENUTO!!!

I JUST GOT DONE WITH LEVEL 01 AND I'M SORE...  SORE...  SORE!!!

WHEW!!!  IT DOES FEEL GOOD AND AT THE SAME TIME IT DOESN'T FEEL ALL THAT GREAT!!!

BUT OVERALL...  I ALWAYS WELCOME THE PAIN AS IT'S THE SIGN OF MY WEAKNESS LEAVING MY BODY!!!

I ALSO RESET MY WORKOUT ROOM WITH ALL NEW WORKOUT ILLUSTRATIONS TO FOLLOW A "STEP BY STEP" PER LEVEL AS INSTRUCTED BY MY NEW PROGRAM.  I ALSO INSTALLED A HEIGHT ADJUSTABLE "PULL-UP BAR" TOO!!!  I'LL BE ADDING ANOTHER "PULL UP BAR" TO BE ABLE TO DIPS IN THE NEAR FUTURE!!!

SEE...  I TOLD YOU FOLKS THAT "PHASE 05 & 06" WAS GOING TO BE A WHOLE NEW LEVEL FOR ME!!!

SO LIKE I ALWAYS SAID TO MYSELF AND EVERYONE ELSE...

"BRING IT ON!!!"

"265 CALORIES BURNED TODAY!!!"

MY WORKOUT ROOM:

HMMM...  IT'S TIME FOR A HAIRCUT VERY SOON!!!

HILO, HAWAI'I...  HERE I COME!!!

AWWWRITE!!!

WAIPA