WAIPA'S PROJECT SYNERGY - PHASE 03 - DAY 18.

ALOHA "TEAM AWWWRITE!!!"

WEEK 04 AND STILL GOING STRONG WITH ALL MY WORKOUTS AND RUNNING!!!  MAN I WISH I WAS BACK HOME LEARNING HOW TO PADDLE BOARD WITH MY COUSIN TROY AND FRIENDS JEDO & JEFF.

I GET SO INSPIRED BY THEIR LIVES SURROUNDED BY THE OCEAN.  I CAN ONLY HOPE AND PRAY THAT AKUA WILL ALLOW ME TO GO BACK HOME FOR GOOD AND BE REUNITED WITH ALL OF OHANA SOON.

AS FOR TODAY I DID MY BOWFLEX CIRCUIT TRAINING AND TOMORROW I'LL GO RUNNING AND ALTERNATE THROUGHOUT THE WEEK.

ALSO IT RAINED IN BETHEL, ALASKA...  WARM BUT CLOUDY AND GLOOMY LOOKING.  HOPEFULLY THE WEATHER WILL CLEAR OUT SOON AND BRING BACK THE SUNSHINE!!!

FOR TODAY'S CALORIES REPORT:

"393 CALORIES BURNED!!!"

http://www.trainingpeaks.com/av/7SOCXOWIIMYTOZXRW5BCYEMEPM

ANOTHER 5K RUN IS COMING UP SOON!!!

LET'S DO THIS "TEAM AWWWRITE!!!"

AWWWRITE!!!

WAIPA