3RD REPEAT OF MY WORKOUT WITH "KETTLEBELLS" & "YOGA BALL".

STARTED MY 3RD REPEAT WORKOUT PHASE ADDING "KETTLEBELLS CARDIO" AND "YOGA BALL CORE" EXERCISES.  THESE ADDITIONAL EXERCISES ARE GRUELING!!!  I AM BEAT AND I NEEDED IT!!!

HAPPY EARLY "THANKSGIVING" EVERYONE!!!

STAY TUNED FOR MORE VIDEOS AND PICTURES COMING THIS WEEK!!!

AWWWRITE!!!

WAIPA

UFC 123 AT TWITCHELL'S - BJ PENN IS BACK!!!

A WONDERFUL SATURDAY EVENING FOR ME AS MY FRIEND, BJ PENN WON HIS 3RD REMATCH AGAINST MATT HUGHES AND THAT WAS THE MAIN HIGHLIGHT OF THE EVENING!!!  ALSO I SAY A SPECIAL "THANK YOU" MESSAGE TO DAVID TWITCHELL FOR HOSTING THE "UFC 123" PARTY AT HIS PLACE.  I ENJOYED THE COMPANY OF FRIENDS AND THE FOODS AND THE WATER WAS AWESOME!!!

AWWWRITE!!!

WAIPA