COOL DOWN SUNDAY WITH A NICE WALK AROUND BETHEL, ALASKA!!!

ALOHA EVERYONE!!!

AFTER THAT FUN & KICKASS SATURDAY...  NOTHING COULD BE BETTER THAN A FUN WALK IN BETHEL, ALASKA!!!

LOOK WHAT BROYLINE FOUND???

I THINK SHE'S IN LOVE!!!

BEAUTIFUL CHILDREN...  BEAUTIFUL SMILES!!!

AND WE ARE DONE FOR THE DAY!!!

AWWWRITE!!!

WAIPA

MORE TRAINING STATS & FUN!!!

ALOHA EVERYONE!!!

AS MY WEEK CONTINUES...

STATS FOR 05-22-04:

STATS FOR 05-24-14:

AND THE FUN BEGINS!!!

SEVERAL MEMBERS OF "TEAM AWWWRITE!!!" GOT TOGETHER AND DID OUR FIRST "TIRE FLIPPING" TRAINING OR MORE LIKE GOOFING OFF AND FUN...  LOL!!!

ENJOY THE SLIDESHOW!!!

THE PAIN & BURNS THAT COMES WITH IT...  LOL!!!  TOUGH IT OUT "TEAM AWWWRITE!!!"

MAHALO BROYLINE, SUNNY, TIANA, KAYLA, KEKOA, AND SVEN FOR MAKING IT FUN AS HECK...  WE'RE DOING THIS VERY SOON!!!

AWWWRITE!!!

WAIPA

BACK INTO TRAINING FULL TIME... AWWWRITE!!!

ALOHA EVERYONE!!!

SO AFTER THAT BUSY WEEKEND FROM GRADUATION...  IT WAS TIME TO GTE BACK INTO FULL TRAINING ALL OVER AGAIN FOR ANOTHER 8 WEEKS!!!

I'M BACK WITH "HYPERTROPHY TRAINING" PLUS RUNNING!!!

THESE ARE MY STATS FOR 05-19-14

FEELS SO GOOD TO BE BACK IN PAIN...  LOL!!!

AND THE NEXT DAY I CONTINUED ON...

STATS FOR 05-20-14 PLUS A RUN & WALK:

IT WAS SO BEAUTIFUL AND WARM...  I WAS WISHING I HAD A PADDLEBOARD TO CRUISING DOWN THE STILL WATERS OF THE KUSKOKWIM RIVER!!!

RIGHT THAT I HEADED OVER TO THE GARDEN TO WATER MY VEGGIES!!!

  

LIFE IS GOOD WITH ORGANIC GARDENING!!!

AWWWRITE!!!

WAIPA

MY ALOHA SUNDAY!!!

ALOHA EVERYONE!!!

WENT TO THE AIRPORT TO GO SAY "ALOHA OE" TO MY GOOD BUDDY TAYLOR!!!

I ALSO GOT TO SEE  MY NEPHEW & NIECE WHO ARE ON THEIR WAY HOME.

AND RIGHT AFTER THAT...  IT WAS TIME TO HEAD OVER TO THE GARDEN AND START PLOWING AND PLANTING!!!

THATS RIGHT...  I'M GROWING MY GOODIES AND ITS ALL MINES!!!

SPINACH, LETTUCE, CARROTS, CABBAGE, KALE!!!

AFTER 2 HOURS OF FUN IN THE GARDEN...  I HEADED OVER TO THE WILLIAMS HOME AND TOOK A "STEAM BATH" FOR 3 HOURS!!!  MAN THAT FELT SO GOOD!!!

ALOHA TAYLOR...  PRAYING THAT GOD WILL GUIDE YOU AND PUT YOU TO WORK WHERE HE WANTS YOU TO BE.  MAHALO STEVE & JERRI FOR MAKING THE GARDEN MUCH MORE FUN!!!  AND TO THE WILLIAMS OHANA FOR THE "AWWWESOME" STEAM-BATH WITH THOR AND ISAIAH!!!

THE BEST WAY TO END A SUNDAY!!!

AWWWRITE!!!

WAIPA