MY "AWWWESOME" ALOHA FRIDAY & "BLAHHH FOODS" IS BACK!!!

ALOHA "TEAM AWWWRITE!!!"

WOKE UP 1ST THING IN THE MORNING AT DID MY "YOGA" AND THEN I WENT OVER TO MEET UP WITH KA'IWA & GARY FOR SOME BREAKFAST.

"ZUMBA FITNESS" IS BACK!!!  IT WAS SO GOOD TO BE BACK IN "ZUMBA".  I LOVE IT AND IT'S FUN FOR EVERYONE.  SAW MANY NEW FACES AND REUNITED WITH MY OLD CLASS FROM WINTER SEASON!!!

SORRY FOR NOT TAKING PICS AS I GOT TOO EXCITED AND FORGOT ALL ABOUT IT...  LOL!!!

BUT...  "876 CALORIES BURNED!!!"

APPARENTLY I MUST'VE DONE SOMETHING WRONG AS MY GPS WATCH WAS TURNED ON AND IT TRIED TO TRACK ME AS IF I WAS "RUNNING"...  SO DISREGARD THE MAP AS I DIDN'T DO ANY RUNNING.  ALTHOUGH I MUST SAY THAT IT DOES LOOK FUNNY...  LOL!!!

SO RIGHT AFTER THAT, I INVITED SEVERAL FRIENDS TO HANG OUT AT MY PLACE TO EAT SOME YUMMY "BLAHHH FOODS"...  LOL!!!

"GINGER CHICKEN LETTUCE WRAPS", "SWISS CHARDS STIR FRY", AND "SAUTEED ASPARAGUS WITH LEMON PEPPER".

"BROKE DA MOUT" AND SUPER HEALTHY AND STRESS FREE GRINDS!!!

RIGHT AFTER DINNER...  IT WAS TIME FOR "X-BOX 360 KINECT" FUN!!!

WE PLAYED "KINECT SPORTS ONE" & "JUST DANCE 4".

I SHOULD'VE WORN MY HEART RATE MONITOR JUST TO SEE HOW MUCH MORE CALORIES I BURNED...  LOL!!!

IT WAS A FUN NIGHT OF FRIENDS AND KIDS!!!

 

 

 

AND THAT CONCLUDED MY "ALOHA FRIDAY" FUN!!!

AWWWRITE!!!

WAIPA

IN THE MIDDLE OF WEEK 03... STILL GOING STRONG... AND YET VERY EXHAUSTED!!!

ALOHA "TEAM AWWWRITE!!!"

I FORGOT TO EXPRESS MY HEARTS TO ALL OF THOSE WHO HAVE LOST LOVED ONES DURING THE "SEPTEMBER 11TH, 2011 ATTACK"...  AN EVENT WE WON'T FORGET AS WE CONTINUE TO MOURN AND GRIEVE FOR THOSE WHO HAVE SACRIFICED THEIR LIVES TO ALLOW US TO LIVE OUR FREEDOM.

MY LOVE & ALOHA GOES OUT TO EVERYONE!!!

SO IT CONTINUES...

YESTERDAY I DONATED BLOOD AT THE "BLOOD BANK OF ALASKA" - http://www.bloodbankofalaska.org/

IT'S ALWAYS A GOOD FEELING TO GAVE FROM THE HEART!!!

MAHALO KAYLA FOR DOING AN "AWWWESOME" JOB!!!  IT WAS FUN TALKING WITH YOU.  KEEP IN TOUCH IF YOU EVER COME BACK TO BETHEL, ALASKA!!!

"420 CALORIES BURNED TODAY!!!"

AWWWRITE!!!

WAIPA

WEEK 03... MORE ACTIVITIES!!!

ALOHA "TEAM AWWWRITE!!!"

WEEK 03 HAS BEGUN WITH MORE INTENSE RESISTANCE AND NOW I ADDED "YOGA" & "ZUMBA" CLASSES!!!

I'M OFFICIALLY ENROLLED FOR BOTH CLASSES!!!

THINGS ARE KICKING IN HIGH GEAR!!!

09-09-13

"324 CALORIES BURNED!!!"

09-10-13

"388 CALORIES BURNED!!!"

09-11-13

MY 1ST YOGA CLASS!!!

"YOGA" IS JUST ANOTHER "AWWWESOME" WAY TO START YOUR DAY!!!

I'M LOVING IT!!!

MY BREAKFAST RIGHT AFTER YOGA CLASS!!!

STAY TUNED FOR MORE!!!

AWWWRITE!!!

WAIPA

MY WEEK 02 RESULTS!!!

ALOHA "TEAM AWWWRITE!!!"

PRETTY BUSY WEEK FOR ME BUT I SURVIVED!!!

I FINALLY SIGNED UP FOR THE:

"FOR YOUR HEALTH...  GET MOVING" CHALLENGE!!!

I GOT MY CHARTS & STEP COUNTER!!!

AND I START TOMORROW!!!  I ALSO SIGNED UP FOR YOGA & ZUMBA AGAIN!!!

YEAH BABY!!!

HERE'S MY 2 WEEKS STATS:

"3961 CALORIES BURNED!!!

THIS WAS TAKEN TODAY, 09-08-13!!!

I FINALLY MADE IT UNDER 30% BODY FAT!!!

IT'S THE ONE THING I LOVE TO LOSE...  LOL!!!

LIKE I SAID EARLIER...  THINGS ARE LOOKING UP PRETTY STRONG AND POWERFUL.  MY MIND IS SET, MY DRIVE IS ON!!!

AWWWRITE!!!

WAIPA