A BEAUTIFUL SUNDAY IN BETHEL, ALASKA!!!

ALOHA EVERYONE!!!

TODAY IN BETHEL, ALASKA...  THE SUN CAME OUT STRONG AND THE SKIES WERE BLUER THAN EVER!!!

KA'IWA, KA'IWA JR, AND I TOOK A CRUISE DOWN THE RIVER BANK TO CHECKOUT THE STILL FROZEN KUSKOKWIM RIVER WHICH SHOULD BE BREAKING VERY SOON!!!

AFTER THAT WE HEADED TO KA'IWA'S HALE AND DID SOME BBQ...  CHAR SIU CHICKEN, CHAR SIU PORK, CHIPOTLE BBQ PORK, AND BURGERS TOO!!!  BRADDA THOR AND HIS OHANA ALSO JOIN US TOO!!!

THANK GOD TODAY WAS MY CHEAT DAY...  LOL!!!

MAHALO BRADDA KA'IWA FOR HAVING ME OVER FOR GRINDS!!!

I CAN'T WAIT TO GO RUNNING TOMORROW...  STAY TUNED FOR MORE FUN & EXCITING NEWS!!!

AWWWRITE!!!

WAIPA

ANOTHER "AWWWESOME" SATURDAY!!!

ALOHA "TEAM AWWWRITE!!!"

TODAY I WENT FOR A FULL 2 MILES RUN NONSTOP.  KA'IWA ALSO JOINED ME AND GIFF ALSO DID HIS INTERVAL RUN DRILLS AND IT'S HIS 2ND TIME...  IT'S ONLY GONNA GET BETTER!!!  KEKOA & SVEN RAN FOR 5 MILES!!!

WAY TO GO "TEAM AWWWRITE!!!"

I REGRET FOR NOT TAKING ANY PICS & VIDEOS...  ARGHHH!!!

BUT I'M WORKING ON IT!!!

"331 CALORIES BURNED TODAY!!!"

http://www.trainingpeaks.com/av/SMKSMAGAVB3UXPWPUAJXEPEKVI

RIGHT AFTER MY RUN...  I WENT OVER TO THE CULTURAL CENTER TO EAT DINNER AT THE "CHILI COOK OFF CONTEST".  THERE WAS A LOT OF "ONOLICIOUS" VARIATIONS OF CHILI DISHES RANGING FROM "GREEN CHILI" TO "WHITE CHILI" TO "VEGETARIAN CHILI" TO AND "GOOSE MEAT CHILI!!!"

THEY WERE ALL YUMMY AND CONGRATS TO ALL WHO PARTICIPATED!!!

LOOK WHO I RAN INTO???

ME AND MIKE AKA "DAD".

MY FRIEND CATE...  ON HER WAY TO BALLROOM DANCE CLASS!!!

AND THIS CONCLUDES MY "AWWWESOME" SATURDAY!!!

AWWWRITE!!!

WAIPA