ALOHA "TEAM AWWWRITE!!!"
TODAY WAS "CARDIO ONLY" AND I COULD USE THE REST AS TOMORROW I'LL BE WORKING ON MY 'BACK & ARMS" AND THEN "RUNNING", HOPEFULLY THE WEATHER WILL BE FRIENDLIER THAN YESTERDAY AND I CAN GO RUNNING OUTSIDE INSTEAD OF INSIDE OF A GYM.
FOR TODAY'S CALORIES REPORT:
"225 CALORIES BURNED!!!"
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AFTER THAT I WAS JOINED BY MY GOOD FRIENDS STEVE AND JERRY FOR LUNCH. I MADE A QUICK CONCOCTION HALIBUT RECIPE.
I MARINATED THE HALIBUT WITH PEANUT OIL, DILL, GREEN ONIONS, SALT, PEPPER, AND FRESH SLICED LEMONS & LIMES, AND PONZU SAUCE. I THEN WRAPPED THE ENTIRE FISH IN FOIL AND STEAMED IT AND ATE WITH GARLIC & CURRY COUSCOUS!!!
IT CAME OUT PRETTY GOOD... NOT BAD FOR A 1ST TIMER. WE ALL ENJOYED IT AND THERE WAS ENOUGH LEFT OVERS FOR ME TO TAKE FOR DINNER TONIGHT AT WORK!!!
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AWWWRITE!!!
WAIPA
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