WAIPA IN REAL LIFE: "PROJECT SYNERGY" - WEEK 05

ALOHA "TEAM AWWWRITE!!!

ANOTHER RELAXED DAY WITH "CARDIO & ZEN ENERGY".

THE WEATHER HAS WARMED UP A BIT BUT STRONG WINDS BRINGS IN THE CHILL FACTOR... BUT STILL... IT'S BETTER THAN SUB-ZERO TEMPERATURES.

SPEAKING OF TEMPERATURES... BEFORE I WORKED OUT TODAY IN MY LIVING ROOM, MY ROOM TEMPERATURE WAS 63 DEGREES. AFTER I WAS DONE WORKING OUT, THE ROOM TEMPERATURE WENT UP TO 65 DEGREES!!! THAT'S PRETTY SWEET IF YOU ASK ME!!! MY BODY TEMPERATURE RAISED THE ROOM TEMPERATURE BY 2 DEGREES. THAT'S ALOT OF HEAT GENERATED FROM MY BODY WHICH MEANS ONE THING... I'M BURNING CALORIES LIKE A FURNACE!!!

"417 CALORIES" BURNED TODAY!!!

CLICK ON THE LINK:

http://www.trainingpeaks.com/av/PMPIIY5KZD4DZLYUZNGDPJYB3U

WHAT ARE YOU BURNING TODAY???

"CALORIES???" OR "BRIDGES TO SUCCESS & COMMITMENT???"