Thursday, December 20, 2012

MY DAILY WORKOUT RESULTS!!!

ALOHA "TEAM AWWWRITE!!!"  


I COMPLETED MY "6-WEEKS WORKOUT SESSIONS!!!"  TOMORROW I'LL WEIGH IN POST UP MY RESULTS!!!  I'M VERY HAPPY AND EXCITED THAT I'VE COME THIS FAR!!!  AND FOR TODAY...  "690 CALORIES!!!"  AFTER TODAY...  I TAKE A WEEK OFF AND ON TO ANOTHER "6-WEEKS SESSION" AND THIS TIME ITS "MUSCLES" BABY!!!



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AWWWRITE!!!


WAIPA
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Wednesday, December 19, 2012

MY DAILY WORKOUT RESULTS!!!


ALOHA "TEAM AWWWRITE!!!"

I FINISHED ANOTHER AWESOME WORKOUT...  ONE MORE DAY TO GO AND IT'S RESULTS TIME!!!  I'M VERY EXCITED AS I AM CONFIDENT IN MY EFFORTS AND PERFORMANCE AND MOST IMPORTANTLY...  "MY COMMITTMENT!!!"  "630 CALORIES" BURNED TODAY!!!  AND ONE MORE THING...  MY KAHEALANI WILL BE REUNITING WITH HER MOM TODAY TO SPEND THE HOLIDAYS IN HAWAI'I!!!

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AWWWRITE!!!

WAIPA
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Tuesday, December 18, 2012

DAILY WORKOUT RESULTS!!! 12-18-12

ALOHA "TEAM AWWWRITE!!!"...  ANOTHER GOOD WORKOUT FOR ME TODAY...  MY HEART RATE WAS MORE INTO THE THRESHOLD LEVEL THIS TIME...  SUPER INTENSITY!!!  A YEAR AGO FROM TODAY...  I COULDN'T EVEN DO A QUARTER OF MY DAILY WORKOUTS, AND FOR THAT I'M VERY PROUD OF MYSELF!!!  "585 CALORIES" BURNED TODAY!!!


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AWWWRITE!!!


WAIPA
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Monday, December 17, 2012

HOLIDAYS IN THE HOMESTEAD


Tickets are currently on sale at all locations listed and also with ʻILAU members... even if you no live in Hilo please share cause you might know someone who does. Mahalo nui loa! .... Hoʻokahi ka ilau like ana!


AWWWRITE!!!

WAIPA
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ALMOST FINISHED WITH MY WORKOUTS FOR THE YEAR 2012!!!

ALOHA "TEAM AWWWRITE!!!"...  I AM ON MY FINAL WEEK OF WORKOUTS...  I CAN'T WAIT TO SEE  MY RESULTS AND MOST OF ALL...  TO SHARE WITH ALL OF YOU!!!  KEEP PRESSING FORWARD NO MATTER HOW CHALLENGING IT IS!!!  "614 CALORIES" BURNED TODAY!!!

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AWWWRITE!!!



WAIPA
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