Thursday, August 18, 2011

HAU'OLI LA HANU E KA'IWA JR.












HAU'OLI LA HANAU E KA'IWA JR.

IT WAS GOOD TO HANG OUT WITH MY BRADAS AGAIN.  WE CELEBRATED KA'IWA JR'S 16TH BIRTHDAY WITH OHANA & FRIENDS.  AS ALWAYS...  ONOLICIOUS FOODS THAT WILL PUT YOU TO SLEEP ANY DAY.

THANK GOD I WAS ABLE TO CONTROL MYSELF...  LOL!!!

A FUN EVENING!!!

AWWWRITE!!!

WAIPA

Monday, August 15, 2011

I'M BACK!!!


ALOHA EVERYONE!!!

I'M BACK AND I AM VERY EXCITED TO BACK WORKING OUT AGAIN!!!  IT HAS BEEN OVER A MONTH AND HALF SINCE I HURT MY RIGHT KNEE AND I WAS OUT OF WORK FOR NEARLY 3 WEEKS!!!  AT FIRST I WAS GRUMPY FOR USING UP MY VACATION LEAVE WHILE I WAS OUT AND I COULD NOT RETURN UNTIL I WAS CLEARED BY THE DOCTORS...  GRRRRRRRR!!!  BUT I REALIZED SOMETHING AS THE DAYS WENT BY, MY KAHEALANI WAS WITH ME AND I WAS ABLE TO BE WITH HER 24/7 THROUGHOUT HER ENTIRE STAY IN BETHEL, ALASKA BEFORE SHE RETURNED TO HAWAI'I!!!

"AKUA" (GOD) AGAIN HAS BLESSED ME AGAIN AS I DID ENJOY EVERY MOMENT WITH HER. AS YOU COULD TELL IN MY PREVIOUS POSTINGS, WE WENT ON THE RIVER, PLAYED AT THE PARKS, HANGED OUT WITH OHANA & FRIENDS, AND COUNTLESS OTHER THINGS.

NOW THAT KAHEALANI IS BACK HOME IN HAWAI'I, I AM NOW BACK AND STARTED MY WORKOUTS TODAY!!!  IT WAS A LITTLE HARD AT FIRST BUT AFTER SEVERAL MINUTES, I GOT MY RHYTHM BACK.  A LITTLE PAIN HERE AND THERE ON MY KNEES BUT IT WAS TOLERABLE.

MAHALO FOR ALL YOUR FEEDBACKS AND COMMENTS AND KEEP IT COMING!!!

AWWWRITE!!!

WAIPA